Many people overlook how deeply the Gospel can transform mental health and emotional well-being. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez explore how embracing the Gospel rewires our brains, merging faith, psychology, and neuroscience. Discover practical insights into:

• How faith-based practices literally change our neurological pathways

• The unique benefits of Catholic therapy compared to secular approaches

• Real-life examples of healing through Gospel-centered mental health care

• Cultivating emotional and spiritual growth by internalizing Gospel truths

Tune in for an inspiring conversation that bridges the gap between faith and psychology.

For more information or questions, visit adamcrossmft.com

Adam Cross LMFT #116623

In this episode, Licensed Marriage and Family Therapist (#116623) Adam Cross sits down with Catholic therapist Michael Gasferro to discuss how to guide children in discovering their identity in Christ. Together, they explore the intersection of faith and psychology, offering practical tools to help kids build a strong foundation rooted in their God-given dignity. Topics include the unity of body and soul, overcoming cultural challenges, and fostering healthy relationships that support spiritual and emotional growth. With insights from Catholic theology and therapeutic practice, this conversation dives into strategies for parents, educators, and anyone passionate about helping the next generation grow in faith and resilience. Key Topics Covered: • Building a Christ-centered identity in children • Navigating cultural influences through a faith-based lens • Practical tools for parents and educators to foster resilience • The role of relational healing in child development 💡 Subscribe to hear more conversations on faith, therapy, and personal growth. If this episode resonated with you, share it with someone who would benefit! Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

In this episode, we explore how to love and support those struggling with mental health, whether they are family members or close friends. We discuss the importance of seeking to understand their experiences and challenges before offering advice or solutions.

Have questions? Please visit my website: adamcrossmft.com

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623

In this episode, I dive into the intriguing topic of partnering with your intrusive thoughts. If you've been following my podcast, you know I've touched on this in different ways before. However, today, we’re taking a closer look at how to approach these thoughts with curiosity, compassion, and tenderness. Imagine treating these thoughts as if they were a little kid trying to get your attention, rather than something to be feared or rejected.

Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623