The CB Cast

By Complete Body

Speaking to professionals across all fields in the Health and Fitness industry to bring you the facts and help you to become educated and empowered to be the best version of yourself.... more

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FAQs about The CB Cast:

How many episodes does The CB Cast have?

The podcast currently has 50 episodes available.

The CB Cast episodes:

August 08, 2022 Aidan Menkins on what it takes to be "Member of the Block"
Aidan was awarded "Member of the Block" for CB Progress Block 13. Aidan gives us an insight of how her background in psychology transfers across into her training and self care. Aidan practices what she preaches on the daily.
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23min
July 25, 2022 (Coaches Series) Madi Lucht on her journey into Complete Body
Madi discusses her journey so far and what her plans are for her future as a coach at Complete Body
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19min
July 18, 2022 What's On At CB
Zack chats to James about results from Progress Block 13 and gives a sneak peak into Progress Block 14. They also introduce a new platform showcasing what everyone is up to and bring the community and culture together. 'What's On At CB' is about being MORE THAN A GYM, CB's training is top class but the culture and family is what sets it apart.
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25min
July 15, 2022 Ben Loxley speaks all things mental health.
Ben talks with James O'Shea about mental health and how it is effecting our society. He shares what his vision is with his new company 'Ananda Kinesiology' to help people deal with stress and trauma, empowering them to live happier, more authentic lives.
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40min
May 31, 2022 Online Training With Complete Body
Zack and Pounds join James O'Shea to discuss the benefits of online training and how Complete Body ensures online members are always getting results.
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17min
May 04, 2022 Progress Block 13 Is Here
In this episode Zack Loxley & Ben Moore chat to James O'shea on the great results achieved throughout Progress Block 12, including the members of the block announcement.
They also wrap up Buddy games 2022 and give a taste of what's to come in Progress Block 13.
Stay tuned for Zack & Ben's top tips to stay on track through winter.
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17min
April 24, 2022 (Coaches Series) Georgina Rackemann on her journey into Complete Body
George discusses her journey so far and what her plans are for her future as a coach at Complete Body
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23min
March 21, 2022 (Member Journey) Pain Free & The Fittest They've Ever Been - Craig & Leanne on their Complete Body journey so far.
From bulging discs and cholesterol issues to pain free and perfect health scores. Craig & Leanne Lloyd talk about how training at Complete Body has changed their lives for the better physically and mentally.
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34min
February 09, 2022 2022 Is Here! Zack talks goal setting and the upcoming Buddy Games
How to break down goals to be achievable and sustainable and some details on the upcoming Buddy Games at Complete Body.
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25min
December 01, 2021 Glute Activation & November's wrap-up at Complete Body
Ben Loxley discusses how glute activation can significantly decrease back injury & what's been happening at Complete Body throughout November 2021.
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19min

FAQs about The CB Cast:

How many episodes does The CB Cast have?

The podcast currently has 50 episodes available.