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The Celebration of Fitness Podcast
By JanaHealth & Fitness
The Celebration of Fitness Podcast episodes
- Episode 7: The CrossFit Open
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In this episode, we discuss everything pertaining to the CrossFit Open. What is the CrossFit Open? How can you register? And everything else about it ... Tune in to hear more!
35 min - Episode 6: GOALS & The New Year
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This episode is all about Goals. How to create them? How to break them down into steps? And when to ask for help? Listen and learn how to make 2022 your best year yet!
33 min - 28 min
- Episode 4: Methods of Training
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Today we discuss different methods of training and when to use them.
28 min - Episode 3: Coach Matt & His Prolific Opinions
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Learn all about our Head Coach, Matt. His views on fitness, training and even his favorite foods.
31 min - Episode 2: Nutrition at CCF
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Tune in to hear all about our thoughts on nutrition and learn how we run our program here at CCF. Also we share some success stories and talk about goals!
29 min - Episode 1: Welcome
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Meet the hosts, hear about our CrossFit Gym in Florida near Walt Disney World and toast our 1 year anniversary with us!
28 min
About The Celebration of Fitness Podcast
From the publisher's feed
A fitness oriented conversation between the staff members of Celebration CrossFit. We will dive into every aspect of fitness, sharing our views & methodology to show how we can get you to your…
fitness goals. Tune in to our discussions about our gym's philosophy on health and fitness; funny stories regarding the day to day goings-on of CCF, its members, and guests; and our programs and upcoming events.