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The Cellular Alchemist
The Cellular Alchemist episodes
- Life is Like a Movie : Seeds of Wisdom
Human beings have been telling stories since the dawn of civilisation...sharing our own and listening to another. We love to get lost in stories: through a film, a book or a play. We’re drawn into the lives of characters whose heartbreaks and talents reflect our own.... there is comfort in knowing that we can re-live our story whenever we like.
Think for moment the story you tell yourself about you.
Ask yourself how you can change your story.
Change your script, re-train your brain; move beyond your existing story.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
8 min - Treading Lightly Through Life : Seeds of Wisdom
Whether it is coffee, cocaine, substances, gambling or social media it’s time to listen to the silent voice within…de-clutter and lighten the load!
It’s time to be good to yourself. It’s time to take action, cut unnecessary ties and free up space and time because inaction and indecision take a heavy emotional toll.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
8 min - The Problem with the Chase : Seeds of Wisdom
“what you want will find it’s way to you”!
How much more evident could it get? Yet because of our conditioning, we are programmed to expect a specific outcome and we channel all our stress and anxiety towards it. By doing so we actually make the outcome less likely to happen. We push it away, distance it from us.
It’s important to understand that your happiness doesn’t lie on the other side of a job. The more you realise and practice this the easier it is for your desire to find you.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
8 min - Hidden Anxiety : Seeds of Wisdom
Hidden Anxiety
Many times we mask what we feel inside. Even when these emotions are negative and stressful we are programmed to hide them. Over time this is detrimental to our well being and shows up as anxiety... even though we function well enough it festers and infects unseen. Listen to this podcast to learn adaptive and productive strategies to help yourself.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
7 min - The Hidden Truth of Motivation : Seeds of Wisdom
How can we cash into the currency of motivation?
Our addictive behaviours have made life so difficult. We love pleasurable feelings and we want more. What we do not truly know is every time we give in to an urge we want more.
Motivation is a two-part process. It is about balancing pleasure and pain. Listen to this podcast to discover the hidden truth of motivation.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
9 min - What is Love? : Seeds of Wisdom
What is Love?
Is love an intimacy, is it romance, lust or passion? Where can we find it? Is there something beyond love for another? Love that lasts is an increased awareness, a sensibility beyond the physical.
Self-love, self-respect, self-worth: there is a reason they all start with ‘self’. You can’t find them in anyone else. This is why self-love is an inside job.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
8 min - Getting Better : Why Do We Suffer?
To move beyond pain and suffering does not necessarily mean to live without pain and suffering. It means learning to adapt to adversity.
Nothing in life remains static. If we have good days, we will surely also have bad days. If we are happy, we will surely also face unhappiness. The key to life is to see life as an experience, learning from our mistakes and to try to improve every day.
Appreciate the small stuff and develop resilience to handle the unpleasant.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
8 min - Getting Better : Why Is Introspection So Scary?
Why is introspection beneficial?
People who introspect recognize the fact that they may have biases and distortions in their interpretation of reality and they are aware that everyone sees the same thing entirely differently and that’s OK. Introspection makes us agile enough to frequently refine the interpretation of our own reality.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
10 min - Getting Better : Our Need For Connection
Connection Is a Core Human Need
It is our relationships that give us a sense of belonging.
The need to connect is as fundamental as our need for food and shelter. The need to love and belong includes the need for relationships, social connections, to give and receive affection and to feel part of a group. No person is an island unto themselves. We are born through connection, and it is through connection to others that we accomplish virtually everything else in life. We do not just prefer healthy relationships; we need them.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
9 min - Getting Better : What Goes Around Comes Around
You get back what you send out. It delivers back to you, the results of whatever you give to it. Hence, the choices you make will set in motion a chain of reactions and give you back a result corresponding to whatever that decision triggered.
Quantum entanglement is thought to be one of the trickiest concepts in science, but its actually very simple. Listen to this podcast to understand that you are in complete control of your energy. What you give to the universe it will give back to you plus more than what you imagined you would get out of life.
To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz
About Ajna Center for Learning:
Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.
To know more about Ajna visit www.ajnacenter.org
**The Cellular Alchemist is edited and managed by DFYP**
13 min
About The Cellular Alchemist
From the publisher's feed
Where does the key to your personal and professional success lie? Who has all the answers to your emotional and spiritual quests? How can you learn to live in alignment with your values and purpose?On…
this podcast, Ritu Malhotra, a highly accomplished Kinesiologist, Metaphysician, and Spiritual Psychologist, shares her deep study and immersive experience of working with hundreds of individuals across the globe on personal transformation techniques that can help you understand your own emotions, patterns, and behaviors in a new light. Ritu brings home the philosophy that whatever we seek, lies within us and that the transformation we desire, need not take eons to come by. Ritu is your "cellular alchemist" whose mission is to help people of every age, ethnicity, and gender, discover the power of choice in their lives so that they can touch the field of consciousness and light within themselves. Join her as she guides you through the innate wisdom of self-discovery to unlock your infinite potential. Subscribe and follow the podcast.