The Cellular Alchemist

When we feel challenged, pushed into a corner, or helpless, the quote says, \"Find your power within you in a disempowering situation.\" 

Whenever we feel powerless, it\'s always a delusion since we never are entirely powerless. It\'s just our state of mind, and one of the options we have is helplessness. There are many more options, but why do we choose helplessness as the only option we have?

In this episode of the Cellular Alchemist podcast, your host Ritu Malhotra is discussing how you can find the power that is already within you so that you can save yourself from choosing helplessness.

Listen in…

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, and nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

See what our clients say: https://bit.ly/ajna-testimonials

**The Cellular Alchemist is produced and managed by DFYP**

When we run away from making choices in our life, it\'s likely, someone else starts making them for us. 

And then after a point of time - we start resenting them. We start feeling like a victim.

When we encounter a crisis, it is essential to consider how we handle it. When we encounter minor disappointments and setbacks, it is critical to choose our response to them. In situations like when we do not get the job we desire or experience a loss, personally or financially, we take it in stride. Yes, there is sadness, but these are normal reactions. But if we begin to see these problems as permanent, we will not be able to deal with them. 

Go deeper into the notion of making life choices in this episode as we navigate the power of making choices and how to regain your power by making your own choices. 

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, and nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

See what our clients say: https://bit.ly/ajna-testimonials

**The Cellular Alchemist is produced and managed by DFYP**

Beliefs sometimes are almost like a disease we catch during our growing-up years. But where does this disease come from? 

It is something that we learn from our parents.  As an act of love, we believe what they say or do. We are all a product of our prejudice and ignorance and we keep passing it on.

However, if we knew that the universe is a reflection of our beliefs, then how would we be able to clear away our past traumas and perceptions?

Listen in to solve some of these riddles of life that can help you to create a happier today and brighter tomorrow.

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, and nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

See what our clients say: https://bit.ly/ajna-testimonials

**The Cellular Alchemist is edited and managed by DFYP**

Loss is tough for all of us, and the trauma of loss translates into the biology of our bodies.

The emotions we experience when we lose someone or something are embedded inside our bodies. They become an inseparable part of us. The stress that we experience thereafter affects our brains and body\'s development. 

One might move away from the trauma of loss mentally, but emotionally, spiritually, and physically it is not very easy. 

The focus of today\'s episode is to understand this and how to cope with the trauma more effectively.

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

**The Cellular Alchemist is edited and managed by DFYP**

Is it possible to reprogram the brain?

In neuroscience research, it has been found that we are only using 10% of the brain\'s potential. In order to maximize our brain\'s storage capacity and capitalize on our latent potential, we need to remove the negative emotional stress that stands in the way of our goals and dreams.

The common integrative area, or CIA, is a  part that actually determines your capability and thinks it\'s protecting you, but it doesn\'t let you try anything new, as it wants you to believe whatever you believe about yourself to be true. 

There is, however, a way to reprogram your mind and live the life you want to live

Join us in this episode and learn more about it.

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

**The Cellular Alchemist is edited and managed by DFYP**

The human tendency is to avoid hidden stress, especially something that hurts us and causes anxious situations.

But the thing that we avoid gets embedded into the body and stays concealed.

Sometimes we try to avoid it by conjuring fanciful daydreams of the future or the past. We think that we cannot face a stressful or challenging life situation and we wish to evade it.

But if we cannot recognize denial, it cannot end.

It will remain.

And the longer it stays - the heavier it gets causing further illness. 

Find out in today’s episode how you can learn from each of the experiences and evolve. 

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

**The Cellular Alchemist is edited and managed by DFYP**

The body stores memories of the past. 

Memories of past experiences, encoded in our bodies, can have a very strong impact on our present. It is possible to experience the physical expression of a past memory without having conscious awareness of where it came from.

Time has reality only to our conscious belief system. The brain makes no distinction between past and present. A triggering experience that is encoded in your memory can produce a real-time physical response.   

It is possible to change these body memories so that they no longer produce an unwanted physical reaction. A great place to start is by finding a therapist who understands the mind-body connection and uses Kinesiology via Bio-Feedback.

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

**The Cellular Alchemist is edited and managed by DFYP**

Imagination is where the magic starts. It is at the heart of creation, it is what makes us human. Imagination is not about escaping from reality.  It is the art of creating the possible. You have to first see it in the mind\'s eye. Through imagination, you build flexibility of thought and then a new reality. Human intelligence is the means, imagination is the road. Where it leads is up to you. You have a choice to create your journey, an alternative reality.

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, and nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

**The Cellular Alchemist is edited and managed by DFYP**

Beliefs are foundational.

They are at the core of how we function. 

It doesn’t matter if our beliefs are true or not if they are based on reality or imagined. The truth is what we believe dictates how we interact with the world around us.

Our belief system is an invisible force behind our behaviour. 

The good news is that you are not a victim of your preconceived beliefs.

- Beliefs can be examined.

- Beliefs can be adapted and changed to align with your truth.

- New beliefs can lead you to better and greater thoughts and actions.

The message is simple…

Don’t let the beliefs of the past keep you from your promising future.

You have a choice.

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

**The Cellular Alchemist is edited and managed by DFYP**

Anticipatory anxiety is the fear of what could happen in the future. With this type of anxiety, we may fixate on the things we can\'t control or predict.

The future always seems out of our reach. It is out of reach because it does not exist.  The only place it can be found is in our heads. The unknown represents a possible threat.  What we don\'t know we cannot control and what we can\'t control is very scary. This brings about everyday anxiety.

How can we free ourselves from this negative spiral?

We need to begin with our thoughts.  We need to bring clarity to what it is that we fear.  This will help us become aware of the positive changes we can make that can move us towards a new beginning.

To connect, with Ritu, just drop her a message at https://wa.link/0bpbgz

About Ajna Center for Learning:

Since 1987 AJNA has provided the tools to restore balance, nurture health and well-being to create greater joy and fulfilment in life. The mission at AJNA Center for Learning is to focus on, clarify, and remove any limitations that may interfere with accomplishing our purpose in this life. Facilitate your ability to be more of what you really are and have more of what you really want.

To know more about Ajna visit www.ajnacenter.org

**The Cellular Alchemist is edited and managed by DFYP**