The Center of Gratitude Radio Show

The Center of Gratitude Radio Show

By Dr Johnny BergstromHealth & FitnessMental Health
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The Center of Gratitude Radio Show episodes

  • Discover Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, discusses exploring new worlds with contributions from Columbus Day, the Cassini Spacecraft Program and the discovery of Gratitude. The power that is emitted from a grateful center can and does control the type of life you live and attract to you. Unique to the exploration of Gratitude, there are no risks or consequences that might result in our exploration of Gratitude. When you discover Gratitude, you discover your life compass that will guide and direct you to The Ultimate Level.
    17 min
  • Fallidays with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, offers his unique perspective on Fall holidays.  
    ?We should not go into one of the most beautiful seasons of the year with a sense of dread! The Fallidays should not make us feel like we should just be "getting through them"; but rather, spending our time and energy on being present and aware of everything around us that provokes our Gratitude.  
    Dr. Bergstrom says time and time again that Gratitude is the Gateway to Greatness and what starts at 
    The Center of Gratitude is bound to trickle down and change the landscape of the rest of your life! Enjoy this seventeen minute perspective on autumnal Gratitude as 
    The Gratitude Guru teaches you not only how to establish your joy, but how to maintain your joy throughout the entire Fall season.
    18 min
  • World Gratitude Day!
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, celebrates giving thanks on a literal, global level, as
    The Center of Gratitude Radio Show celebrates World Gratitude Day! 
    Dr. Bergstrom is discussing a variety of topics, including but not limited to; choosing happiness; being aware but not being inundated with global negativity; allowing Gratitude to be that which consumes you; how to get your Ultimate job with Gratitude; and giving thanks for what we all enjoy from other cultures and groups of people around the world.
    This is gratitude on a global level!
    Tune in on a special day at a special time to begin your THURSDAY, your WORLD GRATITUDE DAY, WITH GRATITUDE!!!
    21 min
  • Evolving with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, explains the power of appreciating your past to help you create your Ultimate Life at The Ultimate Level. It is when we look back and appreciate the places from which we have come, that we are able to further and greater appreciate the new levels we achieve and new, ultimate aspirations we fulfill.
    In just FIFTEEN minutes, you can learn how AND why to "let it go" while still allowing what brought you to this point in your life to propel you farther than you've ever imagined.
    Happy Labor Day (USA)!
    17 min
  • Training Your Gratitude Core
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches you how to train your "grateful core" to give you what you need in order to create your Ultimate Life at The Ultimate Level. While comparing literal "core training" from a physical fitness perspective with a metaphorical perspective regarding the "center of gratitude," Dr. Bergstrom cites and shares specific ways to train your Ultimate Mind, through metacognitive practices that you can start doing right now, so your "grateful core" is strengthened and on its way to being in "ultimate" shape by the end of this fifteen minute episode! 
    To contact today's special contributor, Certified Pilates Teacher Christina Goldberg, see the graphic in the slideshow. In the event you cannot access the graphic in the slideshow, the information is: "My Pilates of Wellington" and is located in Wellington, FL. Their website is www.mypilateswellington.com and the phone number to schedule either your private lesson or to be part of their offered group classes, is 561-827-1481. If you would like to email Christina directly, her email address is [email protected].
    17 min
  • Ultimate Life Mind Training and Conditioning with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches the foundation principles and practices for training and conditioning your mind into not just better shape - but ULTIMATE condition. Ultimate Lives lived at The Ultimate Level manifest from Ultimate thinking - which must come from an Ultimate Mind. This episode teaches you how to acknowledge your mind history, how it's been conditioned and what it has manifested for you. You will also be taught how to change the condition of your mind from what it is or was, to become the Ultimate Mind you need in order to create your Ultimate Life at The Ultimate Level!
    16 min
  • Celebrating Birthdays with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, is celebrating his birthday with gratitude! Dr. Bergstrom teaches listeners in this episode how to alter their perspectives to embrace and look forward to their birthdays, rather than dread getting older and wishing future birthdays didn't exist. With the power of Gratitude, you can change how you feel about your life anniversary, increase your personal responsibility for the greatness that occurs in your next year, as well as continue to create your Ultimate Life at The Ultimate Level! If you loathe your birthday, this episode will absolutely alter your perspective and will get you to THINK the Ultimate Life you desire, into physical existence! To enhance your experience with this episode, Follow The Bright Side blog to see your life from a positive perspective, from The Center of Gratitude!
    15 min
  • Thrive with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, shares how Gratitude has guided him through the past ten years; from helping him to make significant life changes, dealing with immeasurable negativity, becoming self-employed, and ultimately finding his way to producing this podcast - all from and because of, Gratitude. 
    Gratitude is what makes Dr. Bergstrom THRIVE.
    The energy that he has, the ambition that motivates him, the immense quality of life that fills his consciousness, the love, the joy, the positivity, the powerful attraction, the weight management, the awesomeness of his relationships, his success on a global level - it all comes from the
    Center of Gratitude!
    Thank you for listening!
    Click here for The Bright Side Blog
    16 min
  • Producing with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches listeners how to produce Ultimate Lives at
    The Ultimate Level after emancipating from negativity, enduring a metaphysical metamorphosis and activating "with gratitude." To produce an Ultimate Life, one must understand what it is that they're producing or creating; specifically, where their production or manifestation comes from.
    Dr. Bergstrom discusses intellectual and creative ability, as well as offers THREE NEW HABITS to implement to access your "Center of Gratitude" while producing your Ultimate Life from that very same center. This is an episode you definitely don't want to miss! After all - if you're not producing with gratitude, what exactly are you creating?
    17 min
  • Activate with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches listeners how to ACTIVATE with Gratitude! The Bergstrom Practice for Creating an Ultimate Life at The Ultimate Level contains four parts; the first two parts are where an Ultimate Life is conceived and designed, while the third component is where the creation is "activated."
    Dr. Bergstrom explains exactly how to activate your Ultimate Life so that you may manifest the life of your dreams at
    The Ultimate Level!
    15 min

About The Center of Gratitude Radio Show

From the publisher's feed

The Center of Gratitude Radio Show is hosted by Johnny Bergstrom, Msc.D, AMDA. Dr. Bergstrom is "The Gratitude Doctor" - helping people all over the world to heal their hearts, mend their minds and…