The Center of Gratitude Radio Show

In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches listeners how and why to begin lifestyle changes with Metaphysics; since Metaphysics is the foundation of all Philosophy. Through explaining both science and guidance, Dr. Bergstrom enlightens listeners with both educational and colloquial approaches to ensure a range of comprehension. This episode furthers the message from its predecessor, "Independence with Gratitude," and continues the theme for July which includes breaking free from the control of others, thinking of and designing an Ultimate Life and then Activating with Gratitude to empower the creation and manifestation of an Ultimate Life at The Ultimate Level!

In this episode, The Gratitude Guru, Dr. Johnny Bergstrom,parallels the independence of The United States of America with your individual need to emancipate yourselves from all negativity and anything that holds us back or prevents you from living Ultimate Lives at The Ultimate Level. 

Dr. Bergstrom teaches how to break away from all ignorance, how to determine what or who dictates your lives and teaches exactly how to get started in your personal revolt that will result in your new, Ultimate Life at The Ultimate Level.

In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, finally reveals The Ultimate Level!

The Ultimate Level is a state of mind or consciousness. The Ultimate Level is founded upon the very qualities of a state of existence – whether in the mind or in the body. The Ultimate Level encompasses existence, perception, reality, perspective, thought and life. The Ultimate Level is the epitome, the ultimate degree of existence. The best and highest that you can imagine. The Ultimate Level is not something that can be purchased – this isn’t a program or something that requires a buy-in. The Ultimate Level is a way of living, a lifestyle, a code of conduct; a way of living that consciously begins in the mind.

 

Tune in to find out more about Ultimate Living at The Ultimate Level!

In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, discusses the purpose of setting goals; discusses the pros and cons to setting "challenges" which don't often work; compares diet mentality and behaviors to lifestyle change mentality and behaviors; discusses how to alter challenges and short-term focus into livable, habitual, repeatable, daily lifestyle practices that will maintain the goals that you have achieved, allowing you to constantly set new and different goals.

Dr. Bergstrom also explains, exactly, how to change your approach to setting goals so that once you accomplish it, you maintain it - and never have to strive for the same goal again.

In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches listeners about the importance of Pride, with reference to its LGBTQ impact as well as pairing Pride with Gratitude, regardless of your sexuality. Dr. Bergstrom believes that having a sense of pride at one's core is synonymous with living from a center of gratitude. In this episode, he gives a brief background on the history and importance of Pride for the LGBTQ community; explains the power of pride with gratitude for each human being; pays special tribute to the victims of the Pulse nightclub shooting which occurred one year ago; and finally, he shares his perspective of the significance of pride with gratitude when creating one's Ultimate Life at The Ultimate Level.

In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, offers "science and guidance" as he links Gratitude to two key elements of the human Psyche, as modeled by Carl Jung: The Ego and The Subconscious. There is literally so much more to Gratitude than just being grateful and in this episode, Dr. Bergstrom teaches the inner workings of the human Psyche so that all who listen may understand why there is a direct, literal correlation between thoughts becoming things, and just exactly what that correlation is. Everyone seems to ride the Gratitude train from there to here, but how many of them tell you WHY you should be grateful, other than expressing that you are more fortunate than your last pity party would indicate? Dr. Bergstrom tells you what, tells you why, and tells you how you can create your Ultimate Life at The Ultimate Level by beginning at The Center of Gratitude.

(Repeat) In this episode The Gratitude Guru, Dr. Johnny Bergstrom, teaches you three methods to Plan, Practice and Perform the creation and manifestation of your Ultimate Life through his Metacognitive Practices with Gratitude. In just 15 minutes, you will learn how to develop and determine the Ultimate Life goals that you want to achieve with gratitude; you will have a clear understanding of how to plan, practice and perform the Metacognitive Practice for creating your Ultimate Life with Gratitude; and you'll be able to choose any or all of The Gratitude Guru's recommended methods for accounting for your greatness with gratitude. 

Grab a pen and some paper - you've got some notes to take! Remember - what you think about, you bring about!

(Repeat) In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, offers an interactive approach to learning how to maintain your Ultimate Life at the Ultimate Level. In the preceding episodes of The Center of Gratitude Radio Show, The Gratitude Guru has taught each part of the Bergstrom Creative Practice (Think It - Design It - Live it - Ultimate) and uses this episode to explore the most important part of the Practice, which is "Ultimate." Everything we conceive, feel and attempt to manifest in and as our lives comes to fruition in the fourth and final part of the Practice, known as the "Ultimate." It is in the Ultimate that most manifestors get tripped up. They think, they design, they live, they manifest - but then what? The Gratitude Guru teaches you how to handle what's next and how to ensure that you keep living at the Ultimate Level.

(Repeat) In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches you how to change your world with gratitude. When we fall into a rut or we feel like our day-to-day activities are giving us more and more of the undesired same, we need a change! 

Gandhi taught us to be the change we wish to see in the world and in order to change THE world, you have to start with YOUR world. 

You can change your world, WITH GRATITUDE, and in this episode, The Gratitude Guru is sharing motivational strategies and practices that you can implement immediately so that you can begin changing your world with gratitude, into a world that resembles your Ultimate Life.

(Repeat) In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches his metacognitive practice for creating an Ultimate Life, which focuses on teaching you how to Put Yourself First with Gratitude! 

Just like we are told on airplanes to put our oxygen masks on first, BEFORE helping others, in the event of a loss of cabin pressure - creating and living our Ultimate Lives isn't any different! In order to create your Ultimate Life, you have to ensure that your needs are met, that your mind is always set to success and that you are always on and at the top of your list.

Put Yourself First with Gratitude and watch your life transform by implementing my metacognitive practice for planning, monitoring and evaluating your efforts of creating your Ultimate Life with Gratitude! Spend 15 minutes with me to create an Ultimate Lifetime FOR YOU!