The Center of Gratitude Radio Show

The Center of Gratitude Radio Show

By Dr Johnny BergstromHealth & FitnessMental Health
Download on the App Store

The Center of Gratitude Radio Show episodes

  • May I "Repeat" Myself? Planting More Seeds of Prosperity with Gratitude
    (Repeat) In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, explains how from even the most negative, drought-like life conditions, a new, Ultimate Life of prosperity can be created. Just like new harvests are dependent upon the seeds initially planted, so are the circumstances of our lives - harvested from the seeds we've sown in our minds. 
    Negativity, when buried deep beneath the surface, continues to poison and toxify the potential new life that yearns to stem from the seeds that were initially planted, whether those initial seeds were negative or positive. You don't have to be a green thumb to change your world with gratitude and as you will find in this episode, throughout our lives we have to tend to our gardens of prosperity. That involves weeding, planting, trimming, removing dead and useless brush, putting down fresh mulch, and of course, watering frequently to ensure abundant growth and a thriving yield. 
    In addition to tending to your metaphorical garden of prosperity, learn how to dig up the negative seeds that have been destroying your yield; how to nurture the seeds of prosperity you've already planted; and how to create your ultimate life by planting seeds of prosperity with gratitude!
    18 min
  • Manifested! Now What? - Maintaining Your Ultimate Life with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, offers an interactive approach to learning how to maintain your Ultimate Life at the Ultimate Level. In the preceding episodes of The Center of Gratitude Radio Show, The Gratitude Guru has taught each part of the Bergstrom Creative Practice (Think It - Design It - Live it - Ultimate) and uses this episode to explore the most important part of the Practice, which is "Ultimate." Everything we conceive, feel and attempt to manifest in and as our lives comes to fruition in the fourth and final part of the Practice, known as the "Ultimate." It is in the Ultimate that most manifestors get tripped up. They think, they design, they live, they manifest - but then what?The Gratitude Guru teaches you how to handle what's next and how to ensure that you keep living at the Ultimate Level.
    16 min
  • Easter Monday - The Beatitudes with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, is helping you celebrate Easter by discussing The Beatitudes with Gratitude. Dr. Bergstrom is putting his grateful spin on four of the eight lessons that came from Jesus that are practiced by all kinds of people, not just Christians. So, if you're not a Christian, don't worry! Dr. Bergstrom isn't either! Join us for a very fair, unifying, non-preachy presentation of parallels from a historical perspective, blended with the contemporary, daily practices of great people today.
    16 min
  • Accounting for Your Greatness with Gratitude
    In this episode The Gratitude Guru, Dr. Johnny Bergstrom, teaches you three methods to Plan, Practice and Perform the creation and manifestation of your Ultimate Life through his Metacognitive Practices with Gratitude. In just 15 minutes, you will learn how to develop and determine the Ultimate Life goals that you want to achieve with gratitude; you will have a clear understanding of how to plan, practice and perform the Metacognitive Practice for creating your Ultimate Life with Gratitude; and you'll be able to choose any or all of The Gratitude Guru's recommended methods for accounting for your greatness with gratitude. 
    Grab a pen and some paper - you've got some notes to take! Remember - what you think about, you bring about
    15 min
  • No Fooling - Gratitude is Your Gateway to Greatness
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches you how to access your Gateway to Greatness and to:
    Be able to honestly assess how you think; and determine if your thinking is fooling you right out of the life you want. Have a better understanding of why I teach students around the world to use Gratitude as their gateway to greatness and for creating Ultimate Lives.Understand that Gratitude is a Lifestyle and it has everything to do with how we conduct ourselves.How to assess your habits of thinking and receive the necessary tools to adjust your thinking into thinking that aspires to that which will manifest your ultimate life!
    15 min
  • Planting Seeds of Prosperity with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, explains how from even the most negative, drought-like life conditions, a new, Ultimate Life of prosperity can be created. Just like new harvests are dependent upon the seeds initially planted, so are the circumstances of our lives - harvested from the seeds we've sown in our minds. 
    Negativity, when buried deep beneath the surface, continues to poison and toxify the potential new life that yearns to stem from the seeds that were initially planted, whether those initial seeds were negative or positive. You don't have to be a green thumb to change your world with gratitude and as you will find in this episode, throughout our lives we have to tend to our gardens of prosperity. That involves weeding, planting, trimming, removing dead and useless brush, putting down fresh mulch, and of course, watering frequently to ensure abundant growth and a thriving yield. 
    In addition to tending to your metaphorical garden of prosperity, learn how to dig up the negative seeds that have been destroying your yield; how to nurture the seeds of prosperity you've already planted; and how to create your ultimate life by planting seeds of prosperity with gratitude!
    18 min
  • Change Your World with Gratitude - The Gratitude Guru
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches you how to change your world with gratitude. When we fall into a rut or we feel like our day-to-day activities are giving us more and more of the undesired same, we need a change! 
    Gandhi taught us to be the change we wish to see in the world and in order to change THE world, you have to start with YOUR world. 
    You can change your world, WITH GRATITUDE, and in this episode, The Gratitude Guru is sharing motivational strategies and practices that you can implement immediately so that you can begin changing your world with gratitude, into a world that resembles your Ultimate Life.
    18 min
  • Put Yourself First with Gratitude - The Metacognitive Practice
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches his metacognitive practice for creating an Ultimate Life, which focuses on teaching you how to Put Yourself First with Gratitude! 
    Just like we are told on airplanes to put our oxygen masks on first, BEFORE helping others, in the event of a loss of cabin pressure - creating and living our Ultimate Lives isn't any different! In order to create your Ultimate Life, you have to ensure that your needs are met, that your mind is always set to success and that you are always on and at the top of your list.
    Put Yourself First with Gratitude and watch your life transform by implementing my metacognitive practice for planning, monitoring and evaluating your efforts of creating your Ultimate Life with Gratitude! Spend 15 minutes with me to create an Ultimate Lifetime FOR YOU!
    17 min
  • Reboot Your Life with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, infuses motivation and inspiration to your efforts to Reboot, Restart and Regain Control of your Ultimate Life with gratitude! 
    Did you make a New Year's Resolution? How's that going? Do you need to reboot or restart your efforts? Do you need a complete overhaul and a new direction? Tune in to see how you, IN JUST 15 MINUTES, can reboot, restart and regain control of your Ultimate Life!
    Learn the Five A's of The Bergstrom Method to reboot your life with gratitude! Grab pen and paper and get ready to write your Ultimate Life into existence!
    14 min
  • All Access Pass to Ultimate Travel with Gratitude
    In this episode, The Gratitude Guru, Dr. Johnny Bergstrom, teaches his Four Fundamentals of Traveling with Gratitude! Traveling with Gratitude is like having an All-Access Pass to the "ultimate" everything! Do you want to live the high-roller lifestyle and experience VIP treatment everywhere you go? The Gratitude Guru has four absolutes that he lives his ultimate life by and is sharing those Four Fundamentals with YOU. Listen up, take some notes and CREATE YOUR ALL ACCESS PASS TO ULTIMATE TRAVEL!
    16 min

About The Center of Gratitude Radio Show

From the publisher's feed

The Center of Gratitude Radio Show is hosted by Johnny Bergstrom, Msc.D, AMDA. Dr. Bergstrom is "The Gratitude Doctor" - helping people all over the world to heal their hearts, mend their minds and…