Groove and Sheehan recap an eventful week and set up the next phase of the season. Coach Jim Cerra comes to Forks for a Forks vs. Vestal showdown this week

Groove and Sheehan recap the double dual with Corning and Norwich as highlighting some big time performances at Vestal. Also providing is a week preview of the Owego Dual and Vestal Field Days

Sheehan and Groove recap the first two weeks of the season and preview a big upcoming week that will be highlighted by a major opportunity for the girls team.