The Chasing Youphoria Podcast

The Chasing Youphoria Podcast

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The Chasing Youphoria Podcast episodes

  • Rededication: Refocusing Your Attention in Life

    Welcome back to The Chasing Youphoria Podcast! Are you looking for something to help you refocus your attention? You don't always need to start over from scratch, or start something brand new. Sometimes an intention to recommit, followed by inspired action is what you need. Journey with me in this guided meditation to help you refocus and align yourself with your desired path.


    Music by Leigh Robinson from Pixabay

    10 min
  • Meditation: Sol Care Pt 2
    This is part two of healing and balancing our Solar Plexus. Release control and fall back into alignment with this quick, but effective meditation. Follow me on IG @mozellshamone
    6 min
  • Meditation: Pleasure Principle Pt 2
    This is part 2 of balancing the Sacral Chakra. I explain what an overactive sacral chakra looks like and lead you into a visualization to harmonize and bring balance into this energy center. Follow me on IG @mozellshamone
    9 min
  • Meditation: Pleasure Principle
    Meditate with me as we begin balancing the Sacral Chakra. We hold this center with care and use visualization to close the door on what no longer serves this sacred and powerful part of our being. Follow me on IG @MozellShamone
    10 min
  • Heart to Heart: Reintroduction
    This is not a meditation, but a heart to heart. The Chasing Youphoria Podcast had its 1 year anniversary in January! It’s time for a reintroduction to the podcast to inform you of the purpose behind the podcast and my business, Chasing Youphoria, LLC. Thank you so much for being here with me. Follow me on IG: @mozellshamone
    5 min
  • Firm Foundation Pt.1
    Up next in our Restoration series for this year, we will be balancing the Chakras. This meditation is focused on the under active Root Chakra. Follow me on IG @mozellshamone
    8 min
  • Meditation: Soul Assessment
    This is a scam through each energy center which represents different aspects of our lives. We are asking God to search and cleanse to remove blockages and limitations. Follow me on IG @MozellShamone
    13 min

About The Chasing Youphoria Podcast

From the publisher's feed

Chasing Youphoria is a personal development blog centered around encouragement & helping you to fear less and trust more. I am Mozell. On this podcast, I will host guided meditations and talk…