The topic of this discourse on this episode is the common mistakes females especially make in marriage, that makes them fat/overweight. I have a friend on the show, who gave us some insight on the reasons why that happens. Come next episode I will tell us how best to be in a good shape and healthy weight. I hope you enjoy this! Keep sharing! Love The Chat 💜

In this episode , I have a friend on the show who we discussed the topic of what you can do for your partner, A question that has been going round on “Can a male partner wash the female partners underwear” I hope you enjoy! And ease share 💜

In this episode I talked on how best to live a healthy lifestyle and also stay safe from HBP, sighting an example of a young guy that does without any traces of HBP, Be careful guys check your BP frequently and so take care of yourself. You are important and I love you. Yours, The Chat. 💜

In this episode I gave list of foods that makes you glow and give a healthy skin. I hope you find this helpful. Love, The Chat

On this episode, I'm hammering on the side effects of weight loss pills, teas, diet pills and botanical products/herbs popularly called “Fat blaster/ tummy blaster”. I hope this helps someone to choose a better way to lose weight. Yours, The Chat (FFF) 💜

In this segment I'm asking a question, out of curiosity and out of confusion, I have been meeting a lot of people these days and they prefer getting all this weight loss pills, teas and herbs instead of paying a Token to get a Nutritionist and fitness instructor to work on them to achieve that healthy lifestyle and fit body. I hope you find this useful? Yours, Tiffs 💜

Tips on how to clean your room without getting stressed. I hope this helps someone out there. Love yourradiogirl 💜

Trying out podcast for the first time, I hope you like my voice. Watch this space for more interesting discourse. Love ya 💜yourradiogirl