Welcome to Episode 19 of Here 4 Cheer! Host Megan Gomarlo is joined by a super special guest: Dr. Maria Wisman, PT, DPT, CSCS, also known as The Cheer Doctor.

Dr. Wisman is a Physical Therapist and Strength Coach whose entire mission is to help cheer athletes go from good to great using specialized physical therapy and strength training programs.

In this must-listen episode, Dr. Wisman dives deep into topics including:

The critical importance of strength training and why it's a foundational piece of injury prevention that many cheerleaders overlook.

Her own background in cheer, from starting gymnastics at a young age to becoming a Physical Therapist dedicated to the sport.

The overall mission of The Cheer Doctor to get more athletes comfortable in the weight room and see the sport grow as a whole.

This episode is your guide to understanding the resources and mindset needed to achieve higher-level skills and maximize your potential safely.

Website: https://thecheerdoctor.com/

Instagram: https://www.instagram.com/the_cheerdoctor/

TikTok: https://www.tiktok.com/@the_cheerdoctor

YouTube: https://www.youtube.com/@TheCheerDoctor1