Jill talks about the value of routine upgrade sessions.

Jill talks about the need to have staff trained and ready in the event of injuries at the gym.

Jill talks all things choreography. She gives her take on choreographing routines for other organizations, working with choreographers on her own teams' routines, gives advice on working choreographers, and advice on how to prepare the athletes for choreography.

Jill discusses what she learned at Score Tour, put on by Deep South Spirit:

How scoring is done

Tips on how to grow a Cheer Gym

Jill talks about her experiences being an adult cheerleader and coaching adult cheerleaders.

NCA announced that College Nationals will remain at Daytona until 2030. Jill talks about why she loves the Nationals at Daytona.

SAS coaches went to Brandon Allstars for a weekend training program. Jill talks about the experience, the benefits of the training, and the takeaways.

Jill talks about whether parents should watch cheer practice, and about whether coaches/gym owners should allow it.

Jill talks about how to balance priorities when doing evaluations and placing athletes on teams.

Supernatural All Stars switched from the United scoring system to the Open Championship Series(OCS) three years ago. Jill discusses the reasons why she switched and why OCS is better for her gym.