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The Cheetah Print Chats
The Cheetah Print Chats episodes
- Tips on how to get ahead at work & in life, TWO stories not told anywhere else, and a wedding update
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I'm back after a month hiatus! In this episode there is a lot about my wedding....but sprinkled with tips for life!
- how to get ahead in life
- how to get ahead at work
- how to tackle the big goals and projects
PLUS, you get the first "look" into my first ever LIVE coaching nutrition group!Support the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com17 min - Tips for Overwhelm, Wedding Planning, Life Update
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Hi!
This is just a quick episode to let you know where I've been and what I've been up to. Mostly wedding planning, so I talk about that. As well as how to take back control when you feel overwhelmed!
More tips for taking back control, time management, and getting organized are here, so listen to this episode as well:
https://www.buzzsprout.com/2147711/13493828-getting-organized-for-college.mp3?download=trueSupport the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com10 min - What I Learned from a Bag of Poop
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This is a short bonus episode about a life lesson I learned from talking about dog poop and other people's yards.
There's not much else to say, so enjoy!Support the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com7 min - Getting Organized for COLLEGE! Or really anything in Life.
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I was a professional college student. I have 4 degrees, and I just graduated with my MBA a few years ago.
Being that 2 of my nieces started college this year, I thought it would be a great time to discuss how to get organized so you can stay on top of everything!
I go through 5 steps in this episode to help you get organized so you never miss an event or appointment or class or assignment or work, etc.
I also give you a few tips at the end to make this most efficient.
Reach out with questions and good luck!Support the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com13 min - My Truth about Breast MRI's
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This one is quick! And luckily not for most women. But if you are one that has to get a mammogram AND an MRI every year to screen for breast cancer, here are some details before you go into your first one. Hopefully it makes you a little less worried about the process.
Support the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com8 min - Pet Loss and Grief
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If there was ever an episode where I felt like it was a therapy session, it's this one. But I hope that it will help you who are also grieving a pet. Not everyone gets it, and that can make it harder to deal with and heal. But there are people that DO get it. I'm one of them.
In this episode I share my stories of pet loss, grief, guilt, and even feelings around adopting new pets.
If it's too hard to listen right now and you need to come back to this, just remember that it's OK to grieve on your own timeline and how you need. No one else gets an opinion.
I mentioned an Instagram page that really helped me the last few years and I hope she can help you as well. Her IG handle is @petlosspsychologist.Support the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com34 min - Let the Little Things Go!
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Are you always upset? Is there always SOMETHING wrong?
That can be really annoying and frustrating right? Well, it is for those around you too.
No one likes to hear people complain about everything all the time!
You may be letting too much get to you. Too much that does not matter. It may matter to you, for 30 seconds, maybe a few minutes. But truly, it's not a big deal.
Next time you are upset about something like traffic, think about if it REALLY matters or not. Or will it matter in a day? Probably not.
Also, be prepared for situations you know you'll be annoyed or put out for a minute. You'll end up happier as well as those that won't have to hear about you being annoyed every 5 minutes.
XOXO
If you missed my episode last week about energy, find it here!
https://www.buzzsprout.com/2147711/13180647-importance-of-your-energy-your-inner-circle.mp3?download=trueSupport the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com12 min - Importance of Your ENERGY & Your Inner Circle
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Energy is all around you. The world is ENERGY! You can feel it! When someone is super negative, or the opposite, you notice. It affects you...how you act, how you feel. It can be draining or up-lifting.
Energy around you can push you to challenge yourself to be better or can drag you down to someone else's low levels.
Who and what you surround yourself with MATTERS! And in this episode, hopefully I drive that home. It's filled with a lot of different examples from FRIENDS to real life.
Enjoy!
The episode I mentioned about who to depend on:
https://www.buzzsprout.com/2147711/12586301-who-to-depend-on.mp3?download=trueSupport the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com14 min - Being Child-Free in a Parent Saturated World
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This episode covers quite a bit! It's mainly about being child-free in a parent saturated world, but I touch on fat-burners, and having selfish goals as well.
We need more child-free voices so here I am. There will be another episode specifically with my view on being child-free, so stay tuned for that!
But this one stems from a specific event, and my lack of child-free mentors, which I'll explain.Support the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com24 min - How to Use Daydreams for Your Benefit
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Dreams are POWERFUL!
Have you ever had a bad dream that had you upset for days? Or made you mad at someone? Or made you wake-up in tears?
See, powerful!
So let's turn this around and do some intentional DAYdreaming for our benefit!
I explain what I mean in this episode.
P.S. my email IS working. ;)Support the show
Connect with me:
https://www.instagram.com/jeni302/
[email protected]
Music:
https://www.purple-planet.com13 min
About The Cheetah Print Chats
From the publisher's feed
I started this podcast to share life lessons with my nieces from my life experiences, successes, and mistakes. Life lessons that will never go out of style, much like…in my opinion anyway…CHEETAH…
PRINT!
I decided to share this with all of you as well in hopes I can help as many women as possible, at any age. But I also want this to be a safe place for younger women to find advice when they don’t feel comfortable talking to an adult in their own life about something.
The Cheetah Print Chats podcast will cover a wide array of topics, including setting boundaries, travel, fitness, body image, self care, money tips, grief, and more. Many of the episodes will be solo. I will be sharing a story from my life, and pointing out what I hope you can learn from it, as well as any tips you can apply to your life. But I will also be interviewing others from time to time when we want to dive deeper into a topic, or, if there is a requested topic in which I don’t have experience.
I’ve gone through a lot in my life…divorce, bankruptcy, massive career changes, cross-continent and cross-country moves, hard break-ups, eating disorders, feeling completely left out…but I’ve learned something from all of it, and that is what I want to share with you! My hope is that as you listen each week, you can learn something from my experiences to apply in your own life. And hopefully avoid some of my mistakes! I can’t wait to chat with you!
Feel free to support the show!
https://www.buzzsprout.com/2147711/support
Music: https://www.purple-planet.com