In this episode, Bailey sits down with her dear friend and personal healer of almost a decade, Helen Knight. Helen currently lives in Boulder, CO where she primarily works to heal the collective though spirit, reiki and cacao ceremonies. They talk about this period of transition that humanity is going through right now on an energetic and spiritual level and talk about tools to help you see the current events of the world and this pandemic differently. 

Helen also takes Bailey through a personal healing session the last 20 minutes of the podcast to show you the type of healing work that can help you connect to your own spirit guides and purpose here during this time of change and difficulty. This episode is truly special and unlike any other.

To find out more and to work with Helen one on one, go to www.dreamtimehealings.com

In this episode,  Bailey sits down with Dr. B, also known as The Gut Health MD to talk about the release of his new book Fiber Fueled. His book is a plant based, science backed gut health program designed to restore your health, lose weight and make friends with your gut microbiome. His approach is based on scientific evidence but also is so approachable for the everyday human. Learn how to practically heal your gut while focusing on delicious recipes to get you there! 

They also chat about current times, the realities of meat + dairy on the gut, the truth behind coffee, releasing a book during a pandemic and so much more. You really don't want to miss this episode! 

Look out for part 2 in a few weeks to answer a bunch of questions from listeners.

Follow Dr. B over on Instagram - @theguthealthmd

Get his book Fiber Fueled at your local bookstore!

In this solo episode, Bailey dives into tools to help you gain your power back during this unsettling time. She talks about how important it is to go plant based now more than ever. She candidly discusses her perspective on the media and unsettling health trends that have led us to this point. If you're looking for some inspiration, a boost to eat healthier or new ways to respect the environment even now during this time, this episode is for you. She also shares her top 5 tips she uses with clients when transitioning them to a plant based diet.

To sign up for her online program The Remedy, head to www.chefbai.kitchen/remedy

Follow her on IG and tell her what you thought of this episode! @chef_bai

In this episode, Bailey chats with Dr. Mima Geere (MD MS IFMCP) about looking at medicine from a different perspective by integrating western medicine and Ayurvedic nutrition. Mima believes food is medicine, and that food should be integrated into healthcare, in a way that is personalized and customized based on individual needs.  She designed her first program Kosha, which means layers of being in Ayurveda, to inspire and support people in realigning with their natural circadian rhythm, by adopting conscious dietary choices, simple mind-body practices, and nourishing self-care rituals that support living in balance.

Bailey and Mima also dive into the current health crisis and how to best care for yourself right now in these bizarre times. Learn how and why to avoid the survival trends in food and the importance of incorporating more plants into your diet!

You can find her at www.mimansa.co 

In this episode, Bailey sits down with Dr. Kara to chat all things women's health, endometriosis and the affects of stress and anxiety on your cycles. We also go into acupressure points to help you with your PMS and stress.

Kara MoraMarco DAOM, L.Ac is a Doctor of Acupuncture and Oriental Medicine, earning both her Masters and Doctorate degrees from Emperors's College. Her passion for healthful living began at an early age with both her parents also being Doctors of OM. Over the past 8 years she has had a private practice in Beverly Hills with a focus on women’s health. Most recently Dr.Kara’s work of facial acupuncture and Love Cupping was featured in Katy Perry's music video Never Really Over.

You can get in contact with her over on Instagram - @dr.kara.aculand or her website - www.drkaraaculand.com

To sign up for Pantry Possibilities go to www.chefbai.kitchen/pantrypossibilities 

In this part 2 episode, Bailey drops in with Cory and Jessica, The Healing Couple. They talk about immunity tips from Cory and discuss the relationship to stress and your immune system. The last 10 minutes is a grounding meditation through breath that can really help you drop out of chaos and into a relaxed state of being.

To find out how to work further with The Healing Couple go to @thehealingcouple_ or www.thehealingcouple.com

In this episode, Bailey kicks off her 11 days of Immune Support online experience to help guide the community in this time of uncertainty. She shares her personal update along with some things to be mindful of during the 11 days and throughout quarantine. She will be providing support and tools so that everyone can stay positive and healthy while raising the vibration together.

To join the 11 days of Immune Support - www.chefbai.kitchen/immunesupport

To get 20 minutes of health coaching for $20 email - [email protected]

To join The Remedy Online program and get 50% off use the code IMMUNITY - www.chefbai.kitchen/remedy

In this episode, Bailey sits down with executive chef Roy Elam of Donna Jean here in San Diego, CA. They talk in depth about his journey to plant based and his inspiration behind the wildly popular and successful plant based restaurant Donna Jean. Roy has been vegan for 15 years and is dedicated to create cuisine that excites all different kinds of people and shows the power and deliciousness of veggies.  They discuss all things recipe development, cheese, the future of food and owning a plant based restaurant. If you love to cook or want to look at the plant based movement from a chef's perspective - this is the episode you've been waiting for!

Go to www.donnajeanrestauraunt.com for more information or follow Roy on Instagram over at @royelam

In this Episode, Bailey chats with Jessica and Cory also known as The Healing Couple. They are leading the breathwork movement in San Diego, CA and beyond with weekly sold out classes, events and International retreats. Their mission is to help those heal themselves physically and emotionally through the power of breath. Cory is a naturopathic doctor which guided an in depth conversation about the physiological aspects of healing through the breath and what he sees daily as a naturopath. Jessica is an experienced yoga teacher and healer which lead us to talk about her own journey with how the breath helped heal her from burn out and epilepsy.  This episode is not only inspiring from a business prospective, but you'll be inspired to look at your healing and the power of your own body in a different way. 

For more information on The Healing Couple - go to www.thehealingcouple.com or visit them over on Instagram @thehealingcouple_

To sign up for local San Diego cooking classes with Bailey, head to www.chefbai.kitchen for more information. 

In this episode Bailey chats with spiritual business mentor Tori Washington all about her new signature practice, Wealth Embodiment Flow. Among her community, she's known as the no-bullshit soul sister you've always wanted. Her super power is blending money mindset strategies with embodiment practices to teach you how to amplify your magnetism for wealth & abundance.

Head to Instagram @iamtoriwashington to learn more about how you can work with Tori.