The Choosing Woo Podcast

Rach interviews Dr Chelsea Graving, a chiropractor, psychic medium, kineioslogist and many more woo woo things based at chiropractors of ascot. After having a life path altering experience as a child, Chelsea was opened to the spirit world instantaneously. From there over many years, she sought after various mentors soaking up knowledge and guidance on how to shape her abilities to then best serve those around her. Combining this with her studies in Chiropractic and science, she now approaches her sessions with a focus on integrating mind body and soul health.

We dive into a deep chat about manifestation, energetics & tapping into your spiritual gifts.

You can find her Chiropractors of Ascot

IG- @chiropractorsofascot

*Music provided by Zapsplatt

This episode is for the woman in the in-between — no longer who she was, not yet who she’s becoming.

We dive into embracing your inner weirdo, creating nervous system safety so she can come out and play, and how subconscious programming might still be shaping your reality. I share how the upper limit can sneak in and sabotage our goodness — and how to breathe through it, soften into joy, and stay open.

We also explore:
✨ Subconscious reprogramming + ECT (Emotional Clearing Technique)
💨 How breath helps us receive goodness
🐈 Cat purrs and weird confessions
🌀 The magic in the mundane and messy moments

I share some weird things I do — and I want to hear yours too!

Share your weird in the comments below. Because when you choose yourself, you realise: everyone’s weird and you’re not alone.

Keep going. The cocoon isn’t the end — it’s where the magic brews.
Wanting to explore ECT?

Book your free clarity call:

https://calendly.com/restorative_rach_/illuminating_you

After years in the cocoon of healing, I’m emerging with a new truth—one that feels raw, real, and wildly liberating.

In this episode, I’m speaking from where I’m at right now: letting go of perfectionism, releasing the pressure to constantly "fix" myself, and remembering the joy of simply being human.

I share what it’s been like to cocoon away from the world, only feeling safe around other people "doing the work," and how that too became another spiritual mask.

This episode is an invitation to come back to connection, to let life touch you again, and to realise that being triggered doesn’t mean you’ve failed—it means you’re living.

This one’s for the woman who’s done the work… and is ready to live it.

In this episode, we explore how doing the deep subconscious and somatic work brings you back to the now—the only moment that truly exists.
From collapsing time to becoming a vibrational match to what you desire, we dive into how presence activates your intuition and clair senses, and how your past can become wisdom, not weight.

Whether you're at the start of your awakening or deep in your journey, this episode is here to remind you: you are the creator. And the magic? It's already unfolding.

Ready to go deeper? Book a free 1:1 call via the link below:

https://calendly.com/restorative_rach_/illuminating_you

In this episode ofChoosing Woo, Rach sits down with her best friend; embodiment, empowerment, and relationship coach -Veronica Jayne.

They have a heart-opening conversation on what it truly means to step into your power. They dive into her journey of shedding limiting beliefs and outdated identities, the magic of safe and loving friendships, and the importance of women celebrating each other. She shares how she has continually evolved, embraced her fullest expression, and created a life and impact she genuinely loves and is now helping others do the same.

This one is for the woman who is ready to trust herself, own her growth, and step into the version of her that feels fully alive.

If you would love to work with veronica or follow along with her incredible work, you can find her on instagram below:

https://www.instagram.com/veronicajayne_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== *Music supplied by Zapsplatt

What if the moments that feel like you're falling apart… are actually the ones where you're being reborn?

In this episode, I talk about the portal to the sacred in-between — the space where old versions of self are laid to rest with love, and new versions are still finding their form. I speak into the grief, the beauty, and the transformation that lives in the void.

You'll hear about:
- Letting past versions of you die with dignity
- Honoring the void between who you were and who you're becoming
-How healing prepares you to let more love + light in
- Getting comfortable in the unknown
- Why perfection is overrated and presence is everything
- My second chance at life — and how choosing me brought me back to the woo

This is an invitation to soften, to surrender, to trust the wisdom of your own unfolding.
You’re believe you're lost and
What if you’re just becoming?
And this… this is the dance in the void.

Wanting support on your journey to choosing woo?

Book in a free clarity call below:

https://calendly.com/restorative_rach_/illuminating_you

*Music provided by Zapsplat

Ever wondered how intuitive gifts show up—or if you have them? Spoiler: You do. In this episode, I’m taking you behind the scenes of my own journey with the six clair senses—how they’ve unfolded in my life, how they might be showing up in yours (even if you don’t realise it yet), and ways to strengthen and trust your intuition.

We’ll dive into:
- The six clair senses & how they show up differently for everyone
- Self-doubt vs. self-trust when developing your gifts
- Practical ways to deepen your connection to your intuition
- How you can work with me to expand your intuitive abilities

If you’re feeling that nudge to explore your own magic, this one’s for you.

You can find the Re-create your magic masterclass below:

https://rachelbaldock.podia.com/re-create-your-magic-3-day-masterclass/buy

If you're ready to dive deeper, you can book in your clarity call for Soul Alchemy sessions below:

https://calendly.com/restorative_rach_/illuminating_you

*Music provided by Zapsplatt

In this episode, Rach delves into her own personal experience of transitioning from seeking external approval to embracing self-worth. She explores how early influences, can shape beliefs that constant giving is necessary for love and acceptance. This is what led her to a pattern of people-pleasing and a reliance on others' validation.

Throughout the episode, she discusses the challenges of unlearning these deep-seated behaviors and the steps she is taking to cultivate inner confidence and self-love. By sharing her story, she aims to offer insights and encouragement to those on a similar path toward self-empowerment and authentic living.

Join her as she navigates the complexities of redefining self-worth and moving beyond the need for external validation.

In this episode Rach interviews Candice from Higher Mind & soul Therapy, they dive into past lives, near death experiences, the subconscious mind, quantum hypnosis and what all of that has to do with choosing yourself

A little about Candice:

She offers a range of modalities including Clinical Hypnotherapy, Energy Healing, Intuitive Guidance, Rapid Anxiety Reduction Method, Inherited Release Method, QHHT and Past Life Regression.

Candice also supports her clients in discovering their soul gifts and helping them to connect with their spirit guides.

Her mission is to support her clients so they are empowered to transform their lives and create lasting change.

She offers sessions online or in-person and is located in Mandurah, Western Australia. 

You can connect with her on instagram at: @highermindsoultherapy

or visit her website at:

Clinical Hypnotherapy Psychotherapy Mandurah | Reduce Anxiety Rapidly - Soul Guidance - QHHT - Past Life Regression - Inherited Release Method - Reiki

Below are the list of books she recommends:

Let us know if you have any questions below x

In this episode of Choosing Woo, I share the intimate story of my own spiritual awakening and how it reshaped my view of the world, including the hospital system.

I explore how awakening creates space for deeper alignment in your life—from shifting friendships, relationships, perspectives, jobs and states to stepping fully into your truth.

This is a journey of empowerment, perspective shifts, and finding the ongoing magic in choosing yourself.If you are ready to dive deeper within your own awakening journey, I offer 1:1 breathwork & coaching packages and you can find what works for you via the link below:

https://calendly.com/restorative_rach_/illuminating_you

I also offer connecting into passed loved ones medium readings and you can book one of these in below;

https://calendly.com/restorative_rach_/connecting-w-passed-loved-ones-clone

*Music provided by Zapsplatt