The Choosing Woo Podcast

The Choosing Woo Podcast

By Rachel BaldockReligion & SpiritualitySpirituality
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The Choosing Woo Podcast episodes

  • E9 - Portals to Love: Grief, Death, and Abortion

    In this vulnerable and heartfelt episode of Choosing Woo, we explore how grief, death, and abortion—experiences often wrapped in pain and stigma—can serve as profound portals to love and transformation.

    I share personal insights and reflections on how choosing yourself in the face of loss opens the door to healing, compassion, and a deeper connection to life’s magic

    If you are currently moving through grief, or feel you have grief that you've been holding onto, I offer 1:1 breathwork & coaching packages to support you. You can book in a clarity call to see what is aligned below:

    https://calendly.com/restorative_rach_/illuminating_you

    *Music provided by Zapsplat

    23 min
  • E8 - Breathing into possibility

    This is our second breathwork journey of the podcast and this time we are diving a little deeper!


    We are using the power of the breath to open you up to infinite possibilities and connect to your hearts desires.

    If you are ready to experience breathwork on a deeper level, you can check out our breathwork packages by clicking the link below:

    https://calendly.com/d/crk6-7yz-x7j


    As always, reach out if you have any questions

    Rach


    *Music provided by ZapSplat

    31 min
  • E7 - Cyclic living, death, rebirth & pleasure w/ Liz Gorga

    Liz is a Sex Coach & yoni massage therapist who guides women to learn to love their bodies, their yonis and live in pleasure.


    This episode is juicy!

    We dive deep into:

    - Cyclical living

    - Death & rebirth cycles

    - How to live a life of pleasure

    - The menstrual cycle

    - How to show up in life authentically


    You can find liz on instagram at: @lizgorga

    or visit her website at: Liz GorgaFor her free paper cycle tracker click the link below:

    Cycle Tracker

    *Music provided by Zapsplatt

    55 min
  • E5 - Creating safety within yourself & feeling your emotions

    In this episode Rach goes deep into;

    - The nervous system

    - How to create safety within yourself

    - The importance of feeling your emotions & doing the deep inner work

    - How doing all of the above has opened her and her clients up to a life of more magic

    If you would love to dive deeper into 1:1 breathwork or coaching with Rach please fill in an inquiry form below:


    https://calendly.com/d/ckck-s2h-6bf


    *Music provided by Zapsplat

    40 min
  • E3 - Trusting your intuition w/ Nadia Boermans

    In this episode Rach interviews Nadia Boermans from mind body sound.

    Nadia embarked on her journey in the health industry at just 18, dedicating over two decades to supporting individuals with acquired head injuries.

    Her travels through India ignited a profound love for the country’s spiritual essence, shaping her holistic approach to wellness.

    Upon returning, she channeled her passion for creativity into renovating houses before launching Melbourne's first eco-friendly dental practice, which she has successfully operated for ten years.

    With over 30 years of experience in Reiki, Nadia has always found joy in healing friends and family.

    Recently, she has embraced Himalayan breathwork and the Peter Hess method of therapy bowls, including vibro-acoustic sound massage, further deepening her commitment to holistic health and well-being.

    In this episode we cover;

    - Nadias journey from healthcare to eco-friendly dentistry to holistic health services, showcasing the power of trusting your intuition and staying in alignment with your values

    • - Why it's so important to surround yourself with like-minded people & mentors

      • - Embracing failure as feedback & learning opportunities for success in business and life

    • - Nadias favourite daily practices that keep her heart centered and connected to her most authentic self & WOO


      • *If you want to connect with Nadia you can give her a follow on IG at:

      Instagram


      *Music provided by Zapsplat

      37 min
    • The choosing woo trailer

      Choosing Woo is a podcast about choosing life fully; the magic, the mess, the intuition, and the humanity.

      Through solo episodes and honest conversations with women who trust themselves enough to walk unconventional paths, we explore what it means to live from the body, listen to your inner knowing, and embrace your evolution.

      Expect conversations that span spirituality and grounded lived experience, from intuition and the clair senses to grief, love, cyclic living, healing, and everything in between.This podcast is a wild ride and for the woman who loves spirituality that is grounded in real life.


      *Music provided by ZapSplat

      2 min

    About The Choosing Woo Podcast

    From the publisher's feed

    Choosing Woo is a podcast exploring what it means to live with greater awareness, connection, and intention in an increasingly overwhelming world. Through honest conversations with thought-provoking guests and grounded reflections, we explore the intersection of science, embodiment, spirituality, nervous system regulation, and the beautifully messy experience of being human.