Welcome back to another episode of The Cilia Li Show.
This week's episode is a JUICY one and probably one of my favourite so far because I am joined by the feminine Queen aka the founder of the Femme Guide, Cat Shanu, to talk about femininity of course.
Cat is literally the perfect person to discuss this topic with me. We both shared our experiences and tips on how to become more feminine in every areas of your life. We also spoke about how fitness can help you tap into your feminine energy.
Time Stamps
00:00 Intro
3:21 Cat Shanu's story: I used to have no confidence
6:10 Moving to London changed Cat's life
8:20 External & internal confidence
9:49 Cilia used to be an ugly duckling
12:14 How did Cilia break out of her cocoon
13:34 Cilia's fitness journey and beauty pageant experience
17:07 Cat used to be over 300lbs
24:27 Fitness misconception
26:51 Connecting to your body is embracing your feminine energy
28:08 Women shouldn't train like men
30:53 Honouring your menstrual cycle is embracing your feminine energy
35:49 How to build a business and still be feminine?
40:49 Receiving is a gift and makes people like you more
44:09 Self love misconceptions
48:09 How can you show yourself love if don't feel worthy
51:17 Trust your intuition and have boundaries
54:45 Be your true authentic self
56:05 How to let go when dancing and get started
1:01:28 Dark feminine energy and flirting with life
1:04:02 Sexy vs femininity- Authentic femininity
1:08:57 Who pays on dates?
1:15:05 Fake femininity
Cat Shanu is a femininity expert and luxury lifestyle curator. Cat has acquired years of experience teaching women how to become more confident, charming and alluring. Growing up as an outsider and then becoming an ‘it girl’ in the femininity and black girl luxury space... she is an example to thousands of women of transformation inside and out.
Before Cat founded the most recognised coaching community for ambitious women, she was an award-winning vlogger. In 2017 she became Feel Unique’s first brand ambassador and won the nationwide Top Vlogger competition. Cat then went on to become a brand ambassador for brands Murad, and Living Proof. Also co-hosting a Facebook Live Party for Urban Decay.
After leaving her role as a social media coordinator for the British Arrows Awards, she established The Femme Guide to showcase the intersection between beauty, femininity and ambition. Curating masterclasses on topics such as ‘dressing for Networking Success (with Luxe Club London) and The Art of Charm (for Home House), she quickly established herself as a key thought leader in her niche, amassing a community of over three hundred seventy thousand across Instagram and TikTok.
Thank you so much for your love and support. If you haven’t already make sure to subscribe to my YouTube Channel so you don’t miss any videos. Help me spread the love and message to world by sharing my content.
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https://www.instagram.com/thefemmeguide
https://www.instagram.com/catshanu
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The Cilia Li Show is all about educating, elevating, enlightening and entertaining people. We love having people with inspirational life stories on our show. If you have a story and would like to come on as a guest please drop us an email at: [email protected]
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