What if time isn’t just slipping by... but being stolen?

In this episode, Andy takes aim at the clock - and the way we let busyness, screens, and endless scrolling siphon off our 4,000 weeks of life. With humour and a few sharp jabs at TikTok culture, he explores how our attention has become the real currency of the modern world.

From motorway meal deals to midnight doomscrolls, you’ll hear why “killing time” is really just letting it kill you - and how reclaiming even small chunks back can shift everything.

Tune in for time maths, digital distractions, and a challenge that might just reset the way you spend your most precious resource… today.