The Co-Dependent Me Podcast

The discourse presented in this podcast episode centers on the profound journey of self-discovery and the pivotal role of self-love in overcoming the challenges of codependency. Our esteemed guest, Tara Wiskow, an intuitive energy healer and life reinvention expert, elucidates her own transformative experiences, which underscore the necessity of embracing one’s authentic self. Through candid reflections, Tara shares her personal struggles, including the profound impact of weight and identity on her life, ultimately leading to her realization that self-acceptance is paramount. We delve into the societal pressures that often inhibit individuals, particularly women, from recognizing their worth and the importance of granting oneself permission to pursue personal happiness and fulfillment. This episode serves as a clarion call to listeners, encouraging them to embark on their own journeys of self-love and empowerment, thereby becoming the agents of change they seek within their lives.

www.codependentme.org

https://tara-wiskow.com/

https://www.facebook.com/BeTheChangeYouNeedToday

https://www.instagram.com/tara.wiskow/

https://www.tiktok.com/@tara_wiskow?_t=ZP-8tpbnaXsGkR&_r=1

Brett Cordes is a recently retired ear nose, and throat physician and surgeon who is now launching his own private physician coaching business. His career was almost completely derailed as he battled the disease of addiction. However, through consistent daily work, founded in humility, he was able to re-join the career that he always loved. He is now coaching physicians with symptoms of burnout and substance abuse.

https://theburnoutdoc.com/

https://www.facebook.com/share/16AqG5DTE8/?mibextid=wwXIfr

http://www.youtube.com/@TheBurnoutDoc-c6y

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https://theburnoutdoc.com/

.Dr. Salas is The Creator of The Goal & Success Clearing: Discover the 3-Step System Helping Ambitious Entrepreneurs Break The Cycle of Limiting Beliefs. So, They Can Predictably Make More Sales, Achieve Their Goals Flawlessly And Grow Their Business Optimally. Without Self-help Courses, Endless Therapy or Overhyped Events

https://themindclearing.com/

https://www.youtube.com/@dralainsalas8754

Ellen Slater is a human, writer, therapist, and teacher dedicated to building bridges between the head and heart, her roots have grown from and been shaped by the landscapes of St. Louis, New York, Chicago, Washington, and Wyoming. She's spent months in indigenous countries studying mindfulness. Through her lived experience and relentless passion, I have created a therapeutic model to awaken and integrate the head & heart.

From meditation to research, relational connection to earth medicine, her work is an exercise in integration. The way she teaches is very experiential, weaving story telling with research, and bringing listeners into connection with community, earth, and their own heart.

Mia is a survivor of narcissistic abuse. She has an award-winning memoir titled Bride-Made. I am passionate about raising awareness of narcissism and helping other victims find their voices and know they are not alone. Narcissism is affecting far too many people today and so many victims are stuck in these relationships due to fear, financial abuse and gaslighting and coercive control. Mia hopes that my story can help others break free and find a life outside of abuse.

Real, lasting love begins with a solid foundation of self-love and self-worth. Too often, we chase after love and validation from others, overlooking the importance of cultivating it within ourselves. I encourage people to invest in their own personal growth, to embrace the courage it takes to set boundaries, and to create relationships where they feel genuinely safe and supported. True transformation comes when you’re willing to step out of your comfort zone and take risks for the life you truly deserve—whether that means setting off on a solo adventure or setting new standards for your relationships.

website: https://www.myconfidencecoach.com.au/

FB: https://www.facebook.com/TzaraCoaching

YT: https://www.youtube.com/@tzaraattwater5783/videos

IG: https://www.instagram.com/my_confidence_coach/

LI: https://www.linkedin.com/in/tzara/

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The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

Have you ever wanted to find happiness, become happier, or just protect your naturally happy disposition? In the new book: Your Happiness Equation, author Leighton Campbell guides readers through that and more! Join us for some valuable information and free resources that can change your life forever.

Leighton Campbell is a devoted husband, father of four, successful entrepreneur, and world traveler. As a two-time author, he draws from his diverse experiences to offer fresh insights and inspiration. Now, he invites you to join him on his latest journey. Let's embark on a path to discovering true happiness.

 https://www.yourhappinesseq.com/

1. Get your free Happiness Score!

2. Learn more about the book and author

3. Links to social media

4. Contact info

5. Order the book

FB: https://www.facebook.com/yourhappinesseq

YT: https://www.youtube.com/@yourhappinesseq

IG: https://www.instagram.com/yourhappinesseq/

Website: https://www.yourhappinesseq.com/

Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

https://www.jenajake.com/

Lillian Easterly-Smith’s journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life’s purpose. Lillian’s journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly recent book with her husband and ministry partner, Mike Smith. She has achieved international acclaim in the world of pastoral care and counseling; and remains an in-demand keynote speaker.

Arukah Ranch's story is rooted in the belief that addiction is often a symptom of underlying issues. Unlike traditional treatment centers that focus on the elimination of addictive behavior, Arukah Ranch is dedicated to root cause recovery. Recognizing that abstinence alone does not equate to healing, they emphasize identifying, treating, and removing the source of pain. This approach challenges the conventional narrative surrounding addiction recovery, making Arukah Ranch a distinctive and impactful player in the field.

https://arukahranch.org/

Support us on Patreon.

The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now.

As someone who once toured for nine years addressing sex and porn addiction, mentored teen moms for six years and has a byline in well over 70 different publications at this point, her purpose and passion have paved the way for her to be successful, on her terms, in every sense of the word.