The Co-Dependent Me Podcast

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The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | Patreon

ABOUT OUR GUESTS:

Tracey Yokas creates stuff. When she isn’t writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection.

She shares about her family’s journey with mental illness so others will know they are not alone and that hope is real. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in a dynamic, supportive community.

Tracey earned her master’s degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family, cats, and fish. You can find her on Facebook, Twitter, and Instagram @traceyyokas or on her website at www.traceyyokascreates.com.

Natalie Bedard, also known as NatNat, is an 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, she’s been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.

NatNat’s trauma-informed approach helps individuals embrace their fullest potential through small, actionable steps toward growth and transformation. Despite facing life-threatening illness and the challenges of single parenthood, she remains a resilient mentor, empowering clients with compassion, resilience, and radical honesty.

Her podcast blends meditation, insightful dialogue, and practical advice, helping listeners navigate the messy, imperfect journey of life. NatNat believes everyone deserves to feel safe, loved, and appreciated, especially by themselves.

Join her on this journey of healing and self-awareness, where every episode is an invitation to lift oneself and embrace the warrior work of life.

Transforming Anxiety into Empowerment 🦋

www.LiftOneSelf.com

https://linktr.ee/Liftoneself

IG: https://www.instagram.com/liftoneself?igsh=MW5hc2c1cGdlcnc5dA==

Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery’, which pulls from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Rev. Rachel's own experiences in overcoming alcoholism, control addiction, and codependence led her to create this impactful podcast, with a passionate mission to empower others seeking positive change. Her coaching style is deeply personalized, focusing on self-awareness, connecting with one's Higher Power, practicing self-compassion, and embracing release and forgiveness. Rachel's work goes beyond addiction, offering wisdom for anyone on a journey of personal growth. For more information on Rev Rachel and Soul Recovery, visit www.recoveryoursoul.net

Facebook: https://facebook.com/recoveryoursoul.net

YouTube: https://www.youtube.com/channel/UCpEsBpkHxh5anyfAgQCmWZg

IG:https://instagram.com/recoveryoursoulpodcast

TikTok: https://www.tiktok.com/@recoveryoursoul

Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about.

Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and Personal Growth.

Birgitta encourages us to walk this path with authenticity, unlocking the truth of who we are meant to be. Her gentle guidance is a candle in the darkness, illuminating the way home to ourselves.

Website: http://www.powersoulhealing.com/

Facebook: https://www.facebook.com/groups/universallightwarriors

YouTube: https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg

Instagram: https://www.instagram.com/universallightwarriors/

Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else’s life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve.

See videos explaining what I do as well as masterclasses to purchase.

https://braingym.fitness/masterclass/

Website: https://braingym.fitness/

Facebook: https://www.facebook.com/arnold.beekes

YouTube: https://www.youtube.com/@BrainGymFitness

Instagram: https://www.instagram.com/arnold.beekes/

TikTok: https://www.tiktok.com/@podcastercoach

Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.'

Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment!

Website: https://www.katharinegiovanni.com/

FB: https://www.facebook.com/katharine.giovanni

IG: https://www.instagram.com/katharinegiovanni

LinkedIn: https://www.linkedin.com/in/katharinegiovanni/

YouTube: https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA/

Daryl is an entrepreneur, author and has been sober for decades. He’s discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen.

https://www.daryldittmer.com/

Nov 2024 - 🚨book giveaway🚨

Just click the link above for a chance to win!!!

https://www.instagram.com/whenistopfighting/

https://www.facebook.com/profile.php?id=100095169161814

https://twitter.com/DarylEDittmer

https://www.linkedin.com/in/daryl-dittmer-734205294/

Thomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!!

Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we’ve seen countless lives transformed through this proven process and guide our guests through the practical application of the 12 steps for long term sobriety and a life that is happy, joyous, and free.

Website: https://discoveryplace.info/

IG: https://www.instagram.com/discoveryplacetn?igsh=MXhlMjVrMzNncndrNg==

Today I'm giving tips on how to build and enhance your relationship with self!

Thank you so much for listening!

If you need a coach please schedule a consultation @:

https://gr8essentials.com/coaching-opportunities/ola/services/consultation

If you'd like to support our podcast please click the link below

https://the-co-dependent-me-pod.captivate.fm/support

Thank you for your presence and support!

Jenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce.

Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary approach that focuses on how to connect with the pleasure that is already inside us.

https://www.jennwodtke.com/

https://www.instagram.com/jennwodtke?igsh=MTI5bGlqYWd5azFlNQ==