The CO1 Show

In this episode, we bring on our first guest speaker to discuss mental health and productivity in the workplace.

Which the WHO (World Health Organization) is deeming as the pandemic of the 21st century.

Jaden Johnson, our guest, is the owner of Sales Secrets. Over the past couple years, he's worked with over 47 companies in 23 different industries. He's also helped 3 different companies 1-on-1 scale sales teams to 7 figures and beyond in under a year.

Enjoy!

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In this episode, we breakdown how belief drives behavior. We dive deep into psychology studies around behavior and what it means for us.

If you want to wire in the habits of success, tune in.

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In this episode, we further breakdown the role trauma and abuse play in our lives.

Abuse is far more common than we might think. With that being said, abuse does not need to define you.

Tune in and transform your trauma.

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In this episode, we breakdown the myths and dangers of sleeping less.

The importance of sleep cannot go unnoticed.

Tune in to learn how to fall asleep faster and sleep better.

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In this episode, we discuss why living a life on default is so common. There are 7 threats that hold you back from becoming truly and freely who you want to be.

Connecting with your future self is by far one of the most important things you can do.

Listen in!

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In this episode, we dive deep into what is called the 'Hybrid Build.' The 'Hybrid Build' is a combination of strength training and aerobic exercise.

Tune in!

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In this episode we dive deep in to  the exploration of our emotions. 

Emotions can seem overwhelming and can often create behaviors that are self destructing.

It can feel like we’re fighting a losing battle.  

Our goal with this episode is to help you understand your emotions rather than fight with them. 

That way you can use your emotions to work for you rather than against you.

Enjoy!

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In this episode, Cam gains a greater understanding of how to truly transform trauma.

Healing from trauma is like putting a car from reverse to neutral. Transforming trauma is putting it from neutral to drive.

Listen as we dive into the brain's addiction for emotional familiarity and why that holds us back.

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In this episode, we breakdown the psychology of attachment styles: Secure, avoidant, anxious, and fear.

Individually, we default to one of the three style whether we like it or not. The impact it's having in our relationships is profound.

Here's the good news: When you understand your style and how to change it, you'll create and nurture more secure, meaningful relationships.

Tune in to hear how to become aware, how to change, and how to better the next generation.

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In this episode, we discuss where we've been lied to about the go-go-go culture and how it conflicts with peak mental performance.

Tune in to learn actual strategies for increasing productivity.

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