Phil helps Fitness Entrepreneur's from all around the world to simplify & scale their business'. He also has an incredible depth of knowledge when it comes to Self Development. In this episode I get him to share his in depth tactics and secrets on how to break free from constantly doubting yourself and finally getting a plan in place to further your career and personal life. A MUST LISTEN. 

In this episode Scott and I delve deeper into the mindset shift that is needed to continue to progress in a time of year people typically find it harder to stay motivated and keep on track with their goals. We share various hints and tips that we've developed over the years to make you come out the other end in January in a good place.

Scott and I discuss the stigma around being able to have a social life whilst Dieting. We may have the secret....

Guest Appearance from Ant Park. Nationwide Trainer of Personal Trainers with over 15 years experience in the industry. Ant and I give advice for Pt's just starting out, the ones stuck in a rut and vital tips on how to grow your business and stand out from the crowd. A MUST LISTEN.

Scott & I weigh up the good, the bad and the ugly with the most used food tracking software on the planet. 

We chat about the most popular forms of training and their effectiveness. Everything from Gym Classes to Weight training. This will take the overthinking out of the equation and let you get to work!

Myself and the guys share our journey so far. We talk about our goals when we first started Personal Training and how they've changed all these years later. The ideas we share might just be what you need to hear heading into your new week. Listen to this if you need a little encouragement to take a leap and better your career, life & relationships. 

One of my most in depth podcasts to date. The guys and I finally put a lid on what supplements are waste of money and discuss if theres any you could benefit from. From fat burners to creatine to caffeine. We've got it all covered.