Scott and I are joined by "The Coaches Coach" Joe Parish. We put our heads together to give you some invaluable nuggets of information to help you not only ride the current COVID-19 storm but to excel and progress during it.

This is a must listen for those needing structure and motivation at a tough time.

Scott, Connor and I discuss more hot topics during this time. The effectiveness of Home workouts, Working with a PT/Coach during this uncertain time, avoiding the noise that is creating even more anxiety and much much more. 

Instagram Live Q&A follows these topics.

Enjoy and stay Calm. This episode was dedicated to the NHS staff. Legends.

Time to isolate? Bored? Grab a pen and notepad and get stuck into this wee belter. 

Tonnes of Questions from Mine & Scott's Instagam followers as well and the delving into the nitty gritty of what you need to be doing these next couple of testing weeks. Personal Trainer and worrying? This is also for you. 

Host - theglasgowpt

Co-Host - Scott Simpson Personal Training

What do you say to yourself when you wake up in the morning? Is it destroying your confidence, self belief and mental health? Time to change that. Scott and I are joined by Dale Burke. Another personal trainer from Glasgow who has tremendous values and ethics towards achieving the very best for his clients.

We deep dive everything that you say to yourself including a tried and tested method to end the vicious cycle of words and phrases that you think have become a part of you.

This podcast will level you up. 

Chris Bradley - Instagram - theglasgowpt

Scott Simpson - Instagram - scottsimpson_personaltraining

Dale Burke - Instagram - daleburkefitness

Andy Scott joined Scott and I back in the recording studio for a very conversational episode. We talked Everything from Umbrellas and the purpose they serve,Corona Virus and the biggest enjoyment and fulfilment we get from Personal Training. 

Banter, Laughs and Education is our aim with every episode, Enjoy. As always please share on your socials and if listening on Apple Podcast, leave a review. Spotify? Share it using the share link. 

Chris Bradley - theglasgowpt.com

Scott Simpson - scottsimpsonpt.co.uk

Andy Scott - amsmuscle.com

The harsh realities of what it ACTUALLY takes to completely transform your body. Patience, Time and Knowledge are all known to be essential, but what if I was to tell you the secrets to fast track your results? For once, you are about to learn the absolute truth in order to help you achieve the Body Transformation.

Instagram - TheGlasgowPT

theglasgowpt.com

Instagram - ScottSimpson_PersonalTraining

scottsimpsonpt.co.uk

The age old question. In years gone by it may have been the main question asked when progress stalled. We now know that theres a much bigger picture at play here. That said, does your application match up with your goals? Could you be doing more? We cover it from a newcomers and an advanced lifters perspective. We Also covered a LIVE Instagram Q&A at the end - Loads of cracking knowledge bombs shared. 

Scott and I had Andy Scott back in the studio this week. We discussed a key component of anyones journey and that is "Knowing when to back off". Is it time for you to take 1 step back to go 2 forward? This applies to work, exercise and nutrition. A very useful listen for those stuck in a rut and is sure to give you some clarity for the next few months. 

Host - Chris Bradley 

Instagram - theglasgowpt

Website - theglasgowpt.com

Co-Host - Scott Simpson

Instagram - scottsimpson_personaltraining

Website - scottsimpsonpt.co.uk

Scott and I are joined by Connor (coaching_with_connor) as we share how Fitness has impacted our lives. We cover every form of fitness. Wether you just want to feel good at the park with the kids or just want to like what you see in the mirror, then this podcast is for you. This will get you rallied up for the week. Enjoy.

Jordan Syatt is known for his infectious and highly shared content. We talk binge eating, his experience training Gary Vee, Becoming an Online Coach to 1000's and much more.