Chris Irvine (Nitrafit) and I give you the inside scoop on a huge event coming to Scotland. Not to be missed.

Dan Hancock (The Mental PT) had me on his podcast a while back, and I feel the conversation could be useful for those who tune into mine every week. Dan has launched the first-ever Award in Mental Health & Exercise Coaching. We spoke in-depth about the pros and cons of transformation photos and so much more. Enjoy.

I feel pretty strongly about this. Purely because I continue to witness business and self-growth from the investments I've made and still make. One recurring theme with burnt-out vanilla PT's is that they refuse to invest back in the business. They are making coffee with a kettle and Nescafe right next to a Starbucks. 

In this episode, we dig deep into the most common coaching software for personal trainers and coaches. We weigh up the pros and cons, and I share my experience with previous apps and what we currently use with our clients to send their nutrition and training plans. If you find yourself thinking, "Other coaches do it this way, should I?" - Then this episode is for you.

A straight-talking 20 minutes that will leave you with actionable steps to STOP sounding, looking, acting and marketing the same as every other boring PT/Coach right now.

So the gym opens up in 3 weeks down in England and 5 weeks in Scotland. Chris Irvine from Nitrafit and I talked about some important steps coaches must take to be completely ready. We also discuss what to watch out for that could leave you left feeling underwhelmed and, worse - Out of Business. Enjoy. 

People often talk about being overwhelmed with work, life, and spinning too many plates. I'm approaching it from a different angle here. Boredom, Feeling Unhappy, Doubting Yourself & Dealing with Change are all covered.

You asked for a podcast on how to get better client results. Today's talk will help you finally overcome the nicey nice relationship you have with your client and turn it into one that gets results, builds respect(for each other) and in turn makes them stay with you long term. Let me know your biggest takeaways over on Instagram. Enjoy.

Everything you need to know about the BRAND NEW Program for Coaches & Personal Trainers. The Upgraded Coach™.

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This week we are joined by our rockstar client and a true gent, John a.k.a Patty. I wanted to ask Patty some questions about his journey from a strict chicken and rice diet plan, excessive cardio and overtraining to now being the fittest and healthiest he's ever been. If you think cutting calories and eating bland foods is the only way to get in shape? This one is for you!