The coachkronic's Podcast

The coachkronic's Podcast

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The coachkronic's Podcast episodes

  • TKL30: Justin Larrance "Nutrition For A Better Life"
    Today we have Justin Larrance telling his story and offering a ton of insight into why nutrition is important not just for performance in the gym, but performance in LIFE. We often neglect the fact that how we eat impacts our relationships, work ethic, mood and friendships! Justin tips us into how we can optimize nutrition to show up better in those scenarios! Tune in!
    ---
    To follow Justin on Instagram: @JustinLarrancePerformance
    To visit Justin's website: www.larrancefitness.com
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    51 min
  • TKL30: Justin Larrance "Nutrition For A Better Life"
    Today we have Justin Larrance telling his story and offering a ton of insight into why nutrition is important not just for performance in the gym, but performance in LIFE. We often neglect the fact that how we eat impacts our relationships, work ethic, mood and friendships! Justin tips us into how we can optimize nutrition to show up better in those scenarios! Tune in!
    ---
    To follow Justin on Instagram: @JustinLarrancePerformance
    To visit Justin's website: www.larrancefitness.com
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    51 min
  • TKL29: Q&A Collab #1 Rest Periods, Optimal Muscle Growth, Protein Intake & More!"
    Today we have a collab between my guy TClark Nutrition and myself talking about about some of the True/False quizzes we put on our stories! TONS of information packed into this one including optimal muscle growth amounts per week, protein intake as you age, proper rest periods depending on the intensity of your lifts and SO much more. We really enjoyed the collab style, so we'll be doing more of them! 
    Feel free to DM me any questions on Instagram: @CoachKronic
    To follow TClark on Instagram: TClark Nutrition
    To tune in to TClark on his Podcast: The TClark Nutrition Podcast
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    42 min
  • TKL29: Q&A Collab #1 Rest Periods, Optimal Muscle Growth, Protein Intake & More!"
    Today we have a collab between my guy TClark Nutrition and myself talking about about some of the True/False quizzes we put on our stories! TONS of information packed into this one including optimal muscle growth amounts per week, protein intake as you age, proper rest periods depending on the intensity of your lifts and SO much more. We really enjoyed the collab style, so we'll be doing more of them! 
    Feel free to DM me any questions on Instagram: @CoachKronic
    To follow TClark on Instagram: TClark Nutrition
    To tune in to TClark on his Podcast: The TClark Nutrition Podcast
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    42 min
  • TKL28: TClark Nutrition "Getting A Grip On Your Nutrition" (2018)
    Today we have a guy way ahead of his age: TClark Nutrition. The man made a decision about exactly what he wanted to do with his life. He traded the partying for the books and his clients. His passion will inspire you. We talk about how to precisely start your journey with getting a better handle on your nutrition. For you athletes out there, TClark also talks about how your nutrition can SERIOUSLY power your performance. Was a pleasure to have him on the show! Look out for my interview on his show as well! 
    To follow TClark on Instagram: TClark Nutrition
    To tune in to TClark on his Podcast: The TClark Nutrition Podcast
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    56 min
  • TKL28: TClark Nutrition "Getting A Grip On Your Nutrition" (2018)
    Today we have a guy way ahead of his age: TClark Nutrition. The man made a decision about exactly what he wanted to do with his life. He traded the partying for the books and his clients. His passion will inspire you. We talk about how to precisely start your journey with getting a better handle on your nutrition. For you athletes out there, TClark also talks about how your nutrition can SERIOUSLY power your performance. Was a pleasure to have him on the show! Look out for my interview on his show as well! 
    To follow TClark on Instagram: TClark Nutrition
    To tune in to TClark on his Podcast: The TClark Nutrition Podcast
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    56 min
  • TKL27: Jon Carter "America's Nutritional Paradox" (2018)
    Today we have my guy JBuckets in the building! This guy knows what's up! Using applied science in his practice, Jonathan utilizes his knowledge of nutrition, mobility and program design to get REAL and LASTING results for his clients in Pittsburgh! If you're in the Pittsburgh area, check out his gym: Innate Fitness South Hills. We talk about America's Nutritional Paradox: if America is statistically getting more overweight/obese every year, why are so many clients we come into contact with under eating? How does this make sense? Tune in to find out! 
    To follow Jon on Instagram: @jonasbuckets
    ---
    To add Jon on Facebook: Jonathan Carter
    ---
    To follow Innate Fitness on FB: Innate Fitness South Hills Page
    ---
    To follow Innate Fitness on Instagram: Innate Fitness South Hills Page 
    ---
    Innate Fitness South Hills Website: fitnessprogrampittsburgh.com
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    50 min
  • TKL27: Jon Carter "America's Nutritional Paradox" (2018)
    Today we have my guy JBuckets in the building! This guy knows what's up! Using applied science in his practice, Jonathan utilizes his knowledge of nutrition, mobility and program design to get REAL and LASTING results for his clients in Pittsburgh! If you're in the Pittsburgh area, check out his gym: Innate Fitness South Hills. We talk about America's Nutritional Paradox: if America is statistically getting more overweight/obese every year, why are so many clients we come into contact with under eating? How does this make sense? Tune in to find out! 
    To follow Jon on Instagram: @jonasbuckets
    ---
    To add Jon on Facebook: Jonathan Carter
    ---
    To follow Innate Fitness on FB: Innate Fitness South Hills Page
    ---
    To follow Innate Fitness on Instagram: Innate Fitness South Hills Page 
    ---
    Innate Fitness South Hills Website: fitnessprogrampittsburgh.com
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    50 min
  • TKL26: Preval Cothing (2018)
    Today we have my fellow Carnegie Mellon University grad Jobert representing his apparel line Preval Clothing! It's always amazing to see another friend of mine pursuing their dreams and letting go of fear and rejection. Jobert tells his story of pushing through the no's and lack of support amongst those closest to him when starting his journey. Listen in for a truly inspirational story of perseverance and determination. 
    To follow Preval Clothing on Instagram: @prevalclothing
    To check out Preval Clothing's site: https://www.prevalclothing.com/
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    1 hr 5 min
  • TKL26: Preval Cothing (2018)
    Today we have my fellow Carnegie Mellon University grad Jobert representing his apparel line Preval Clothing! It's always amazing to see another friend of mine pursuing their dreams and letting go of fear and rejection. Jobert tells his story of pushing through the no's and lack of support amongst those closest to him when starting his journey. Listen in for a truly inspirational story of perseverance and determination. 
    To follow Preval Clothing on Instagram: @prevalclothing
    To check out Preval Clothing's site: https://www.prevalclothing.com/
    ---
    Coach Kronic Social Links:
     
    Blog: www.kronic.fit
     
    Facebook: www.facebook.com/coachkronic
     
    Instagram: www.instagram.com/coachkronic
     
    ---
    Sign Up For Coaching: Coaching Application
    1 hr 5 min

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