The coachkronic's Podcast

In today's collab with my guy TClarkNutrition, we're talking about planning out your nutrition over an entire year. Yes, A YEAR. They key to seeing results from your nutrition is having things mapped out so there's no questions, you just execute. We take you through an avatar like example where we take a mock client from the initial assessment phase all the way to eventual fat loss months later. This is EXACTLY what we do with our clients. This isn't some watered down generic advice. This advice is specific and detailed. 

That being said, fat loss takes time. It takes patience. And we give you ALL the tools to be successful. We show you EXACTLY how to reverse diet if you're under eating, how long to stay at maintenance level calories, how to eventually cut in the most efficient way possible and then what to do AFTER the diet. Too often people fall off from their post diet because they don't know what to do! We got you! Tune in.

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

In today's collab with my guy TClarkNutrition, we're talking about planning out your nutrition over an entire year. Yes, A YEAR. They key to seeing results from your nutrition is having things mapped out so there's no questions, you just execute. We take you through an avatar like example where we take a mock client from the initial assessment phase all the way to eventual fat loss months later. This is EXACTLY what we do with our clients. This isn't some watered down generic advice. This advice is specific and detailed. 

That being said, fat loss takes time. It takes patience. And we give you ALL the tools to be successful. We show you EXACTLY how to reverse diet if you're under eating, how long to stay at maintenance level calories, how to eventually cut in the most efficient way possible and then what to do AFTER the diet. Too often people fall off from their post diet because they don't know what to do! We got you! Tune in.

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Incredibly inspiring story today y'all. From being at his lowest low contemplating suicide with an eating disorder feeling powerless to a successful, influential and impactful coach, leader and father. Jason Phillips drops some serious knowledge bombs on this podcast. Getting extremely vulnerable he shows you how to take control of your life even when you feel absolutely OUT of control. Jason's story motivated me so much and made me want to grind even harder. I KNOW it'll motivate you. 

Follow Jason on Instagram: jasonphillips_in3

Visit Jason's website: www.in3Nutrition.com

Become a Certified NCI Coach: Nutritional Coaching Institute

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Incredibly inspiring story today y'all. From being at his lowest low contemplating suicide with an eating disorder feeling powerless to a successful, influential and impactful coach, leader and father. Jason Phillips drops some serious knowledge bombs on this podcast. Getting extremely vulnerable he shows you how to take control of your life even when you feel absolutely OUT of control. Jason's story motivated me so much and made me want to grind even harder. I KNOW it'll motivate you. 

Follow Jason on Instagram: jasonphillips_in3

Visit Jason's website: www.in3Nutrition.com

Become a Certified NCI Coach: Nutritional Coaching Institute

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

On today's collab with TClarkNutrition, we have another round of true/false topics. We talked about how to actually recover from injuries past just icing the joint and using braces, high carb/low fat vs. high fat/low carb diets, how to meal prep efficiently and so much more. We also talk about how to decipher research when crazy, outlandish claims like "Eggs Will Kill You" come out. Usually, crazy titles like that are just trying to get clicks. 

We also discuss our first topic podcast coming up soon on Nutrition Periodization. We're going to get deep into planning your nutrition over weeks, months and even a whole year. Planning is the key component to results and we got you with the best resources to make that plan! As always we got some laughs packed in there! Tune in!

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

On today's collab with TClarkNutrition, we have another round of true/false topics. We talked about how to actually recover from injuries past just icing the joint and using braces, high carb/low fat vs. high fat/low carb diets, how to meal prep efficiently and so much more. We also talk about how to decipher research when crazy, outlandish claims like "Eggs Will Kill You" come out. Usually, crazy titles like that are just trying to get clicks. 

We also discuss our first topic podcast coming up soon on Nutrition Periodization. We're going to get deep into planning your nutrition over weeks, months and even a whole year. Planning is the key component to results and we got you with the best resources to make that plan! As always we got some laughs packed in there! Tune in!

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Solo on the mic today! Too often people try to adapt strategies for fat loss without the mindset and belief behind those strategies. Because of this, they go super hard with those strategies and then fall off soon after. Create the mindset that will take you where you want to be. Adapt the RIGHT strategies for YOU and NO ONE else. That's the key. Listen in and UNLOCK your mindset. 

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Solo on the mic today! Too often people try to adapt strategies for fat loss without the mindset and belief behind those strategies. Because of this, they go super hard with those strategies and then fall off soon after. Create the mindset that will take you where you want to be. Adapt the RIGHT strategies for YOU and NO ONE else. That's the key. Listen in and UNLOCK your mindset. 

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

I've been behind the scenes developing a mobility course that teaches you how to assess every joint in your body and get those mobility gains you've been looking for. 

Here is the introductory audio explaining what the course is about, what you'll learn and explaining some of the science behind increasing your mobility. If you want access shoot me a message on any of the social links below!

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

I've been behind the scenes developing a mobility course that teaches you how to assess every joint in your body and get those mobility gains you've been looking for. 

Here is the introductory audio explaining what the course is about, what you'll learn and explaining some of the science behind increasing your mobility. If you want access shoot me a message on any of the social links below!

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application