The coachkronic's Podcast

Talking about Stress! It's a huge part of our lives for great reasons and NEEDS to be there. But what happens when we're chronically stressed out? 

Sleep goes to shit.

Recovery goes to shit. 

Performance goes to shit. 

Fat loss goes to shit. 

It's all a big pile of mess from that point. So learning how to optimally manage stress is huge! We're going to give you real takeaways that you can implement RIGHT NOW to change how you handle stress for the better. Tune in! 

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Talking about Stress! It's a huge part of our lives for great reasons and NEEDS to be there. But what happens when we're chronically stressed out? 

Sleep goes to shit.

Recovery goes to shit. 

Performance goes to shit. 

Fat loss goes to shit. 

It's all a big pile of mess from that point. So learning how to optimally manage stress is huge! We're going to give you real takeaways that you can implement RIGHT NOW to change how you handle stress for the better. Tune in! 

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Amazing guest today @emilyschromm who dives into her transformative story and reveals the TRUE nature of change... it's not pretty. But the mindset piece that EVERYONE needs is on full display through Emily. Have you noticed a trend here? Every single guest I bring on the show contains that ESSENTIAL skill: a strong mindset. It's not by accident y'all. 

Besides our incredible discussion on change and breaking past the negative impulses and emotions you feel in the low times, we also talk about gut health, nutrition, the impact of stress on the body and so much more. You're going to love this one! 

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Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement.

 

...

Running online programs at www.emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie and her holistic tea line, Herbal Element.

 

...

 

Follow Emily on Instagram - @emilyschromm, @emfitchallenge, @evolvedmotion, @platformstrength

 

...

Side note #1: As mentioned in the podcast, Summer is around the corner. If you're done with the guesswork behind fat loss and shredding for the summer, CLICK HERE to get the Summer Shred Manual. Inside are all the nutritional guidelines needed to create your calories and macros (protein, fat and carbs) needed to shred. There's also minute details like water intake, vegetable intake, fruit intake and optimal meal timing. Finally, there's a FULL training program in there for a whole month. Don't miss out! It's only free this week! CLICK HERE to get your copy of the Summer Shred Manual.

Side note #2: CONGRATS TO OUR 2 WINNERS PAT AND SARA! Super excited to work with you. And thank you everyone that's showed the podcast some love! 

Side note #3: You've heard me talk about mobility a lot on this podcast. If you've been stretching for hours, gaining temporary range of motion just to have to STRETCH AGAIN, now is the time for change. If you want more range of motion, better feeling hips, knees, ankles and backs, NOW IS THE TIME! Sign up for my FREE Mobility Course to learn how to increase your mobility permanently. 

Sign Up For Your Free Mobility Course Here!

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Amazing guest today @emilyschromm who dives into her transformative story and reveals the TRUE nature of change... it's not pretty. But the mindset piece that EVERYONE needs is on full display through Emily. Have you noticed a trend here? Every single guest I bring on the show contains that ESSENTIAL skill: a strong mindset. It's not by accident y'all. 

Besides our incredible discussion on change and breaking past the negative impulses and emotions you feel in the low times, we also talk about gut health, nutrition, the impact of stress on the body and so much more. You're going to love this one! 

---

Emily Schromm is a personal trainer, Nutritional Therapy Practitioner, and entrepreneur helping others empower themselves by way of food and movement.

 

...

Running online programs at www.emilyschromm.com, her other ventures include her backpack-turned-weight-training invention, the EmPack, her podcast, Meathead Hippie and her holistic tea line, Herbal Element.

 

...

 

Follow Emily on Instagram - @emilyschromm, @emfitchallenge, @evolvedmotion, @platformstrength

 

...

Side note #1: As mentioned in the podcast, Summer is around the corner. If you're done with the guesswork behind fat loss and shredding for the summer, CLICK HERE to get the Summer Shred Manual. Inside are all the nutritional guidelines needed to create your calories and macros (protein, fat and carbs) needed to shred. There's also minute details like water intake, vegetable intake, fruit intake and optimal meal timing. Finally, there's a FULL training program in there for a whole month. Don't miss out! It's only free this week! CLICK HERE to get your copy of the Summer Shred Manual.

Side note #2: CONGRATS TO OUR 2 WINNERS PAT AND SARA! Super excited to work with you. And thank you everyone that's showed the podcast some love! 

Side note #3: You've heard me talk about mobility a lot on this podcast. If you've been stretching for hours, gaining temporary range of motion just to have to STRETCH AGAIN, now is the time for change. If you want more range of motion, better feeling hips, knees, ankles and backs, NOW IS THE TIME! Sign up for my FREE Mobility Course to learn how to increase your mobility permanently. 

Sign Up For Your Free Mobility Course Here!

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Shootin' the shit on this episode y'all. I just hit record and let the rest take care of itself! Besides Game Of Thrones and the new Avengers movie, we talk about how to ACTUALLY shred for summer, what supplements matter and how to drink alcohol and still lose fat. Tune in! 

Side note #1: As mentioned in the podcast, Summer is around the corner. If you're done with the guesswork behind fat loss and shredding for the summer, CLICK HERE to get the Summer Shred Manual. Inside is all the nutritional guidelines needed to create your calories and macros (protein, fat and carbs) needed to shred. There's also minute details like water intake, vegetable intake, fruit intake and optimal meal timing. Finally, there's a FULL training program in there for a whole month. Don't miss out! It's only free this week! CLICK HERE to get your copy of the Summer Shred Manual.

Side note #2: We are almost at 1000 downloads! I've already had 2/3 people claim their 1 month of free coaching by giving the podcast a 5 start rating and review + re-posting the podcast on their Instagram! Thank you so much for your support! Looking for one more person to get that prize! Your training and nutrition get COMPLETELY programmed out for you in a way you've never experienced before! 

Side note #3: You've heard me talk about mobility a lot on this podcast. If you've been stretching for hours, gaining temporary range of motion just to have to STRETCH AGAIN, now is the time for change. If you want more range of motion, better feeling hips, knees, ankles and backs, NOW IS THE TIME! Sign up for my FREE Mobility Course to learn how to increase your mobility permanently. 

Sign Up For Your Free Mobility Course Here!

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Shootin' the shit on this episode y'all. I just hit record and let the rest take care of itself! Besides Game Of Thrones and the new Avengers movie, we talk about how to ACTUALLY shred for summer, what supplements matter and how to drink alcohol and still lose fat. Tune in! 

Side note #1: As mentioned in the podcast, Summer is around the corner. If you're done with the guesswork behind fat loss and shredding for the summer, CLICK HERE to get the Summer Shred Manual. Inside is all the nutritional guidelines needed to create your calories and macros (protein, fat and carbs) needed to shred. There's also minute details like water intake, vegetable intake, fruit intake and optimal meal timing. Finally, there's a FULL training program in there for a whole month. Don't miss out! It's only free this week! CLICK HERE to get your copy of the Summer Shred Manual.

Side note #2: We are almost at 1000 downloads! I've already had 2/3 people claim their 1 month of free coaching by giving the podcast a 5 start rating and review + re-posting the podcast on their Instagram! Thank you so much for your support! Looking for one more person to get that prize! Your training and nutrition get COMPLETELY programmed out for you in a way you've never experienced before! 

Side note #3: You've heard me talk about mobility a lot on this podcast. If you've been stretching for hours, gaining temporary range of motion just to have to STRETCH AGAIN, now is the time for change. If you want more range of motion, better feeling hips, knees, ankles and backs, NOW IS THE TIME! Sign up for my FREE Mobility Course to learn how to increase your mobility permanently. 

Sign Up For Your Free Mobility Course Here!

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

FIRST TIME EVER! The Kronic Lifestyle Round Table with two good friends of mine. All of us are or were entrepreneurs and share some of the insights into personal development and growth. Your mindset is POWERFUL! More powerful than you realize. Your life is in your hands. Your ACTIONS are in your hands. How are you spending your time? Your energy? There's so much out there to be discovered, listen in on this podcast to start getting what YOU want out of life. To take CONTROL of your life. Big nuggets and lots of laughs all throughout this one y'all! 

Side note #1: We are almost at 1000 downloads! I've already had 2/3 people claim their 1 month of free coaching by giving the podcast a 5 start rating and review + re-posting the podcast on their Instagram! Thank you so much for your support! Looking for one more person to get that prize! Your training and nutrition get COMPLETELY programmed out for you in a way you've never experienced before! 

Side note #2: You've heard me talk about mobility a lot on this podcast. If you've been stretching for hours, gaining temporary range of motion just to have to STRETCH AGAIN, now is the time for change. If you want more range of motion, better feeling hips, knees, ankles and backs, NOW IS THE TIME! Sign up for my FREE Mobility Course to learn how to increase your mobility permanently. 

Sign Up For Your Free Mobility Course Here!

To follow Preval Clothing on Instagram: @prevalclothing

To check out Preval Clothing's site: https://www.prevalclothing.com/

To follow JD on Instagram: @justdoinjd

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

FIRST TIME EVER! The Kronic Lifestyle Round Table with two good friends of mine. All of us are or were entrepreneurs and share some of the insights into personal development and growth. Your mindset is POWERFUL! More powerful than you realize. Your life is in your hands. Your ACTIONS are in your hands. How are you spending your time? Your energy? There's so much out there to be discovered, listen in on this podcast to start getting what YOU want out of life. To take CONTROL of your life. Big nuggets and lots of laughs all throughout this one y'all! 

Side note #1: We are almost at 1000 downloads! I've already had 2/3 people claim their 1 month of free coaching by giving the podcast a 5 start rating and review + re-posting the podcast on their Instagram! Thank you so much for your support! Looking for one more person to get that prize! Your training and nutrition get COMPLETELY programmed out for you in a way you've never experienced before! 

Side note #2: You've heard me talk about mobility a lot on this podcast. If you've been stretching for hours, gaining temporary range of motion just to have to STRETCH AGAIN, now is the time for change. If you want more range of motion, better feeling hips, knees, ankles and backs, NOW IS THE TIME! Sign up for my FREE Mobility Course to learn how to increase your mobility permanently. 

Sign Up For Your Free Mobility Course Here!

To follow Preval Clothing on Instagram: @prevalclothing

To check out Preval Clothing's site: https://www.prevalclothing.com/

To follow JD on Instagram: @justdoinjd

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

We got another topic podcast collab for y'all! We're talking about common mistakes athletes make with nutrition in different parts of the season. Your nutrition MUST match your goals. Whether they be fat loss, building muscle or performance. Whatever you're looking to improve on, you need to optimize your nutrition to do. 

I'm also diving deep into how athletes should be training in the gym. Because the squat, bench and deadlift aren't the only things you should be doing as an athlete. And this podcast isn't just for pros and college athletes. Recreational athletes need this stuff as well! Tune in.

On another note: the podcast is almost at 1000 downloads! 

I'll be giving away free coaching when it hits 1k to the first 3 people that give this podcast a 5 star rating and review + repost the podcast with a screenshot on their Instagram story. Make sure you tag me! I wanna know who's out there listening and I want to thank YOU personally! 

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

We got another topic podcast collab for y'all! We're talking about common mistakes athletes make with nutrition in different parts of the season. Your nutrition MUST match your goals. Whether they be fat loss, building muscle or performance. Whatever you're looking to improve on, you need to optimize your nutrition to do. 

I'm also diving deep into how athletes should be training in the gym. Because the squat, bench and deadlift aren't the only things you should be doing as an athlete. And this podcast isn't just for pros and college athletes. Recreational athletes need this stuff as well! Tune in.

On another note: the podcast is almost at 1000 downloads! 

I'll be giving away free coaching when it hits 1k to the first 3 people that give this podcast a 5 star rating and review + repost the podcast with a screenshot on their Instagram story. Make sure you tag me! I wanna know who's out there listening and I want to thank YOU personally! 

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application