The coachkronic's Podcast

Today we have an awesome innovator: Cecily, creator and founder of Yoga Detour. This podcast will change the way you think about movement and yoga. It will make you question certain statements and ideas you've deemed to be true. Cecily is an incredible teacher, coach and leader who changes the way people go about increasing mobility, diving into movement and yoga itself. If you do yoga, LISTEN TO THIS! If you lift in the gym, LISTEN TO THIS! If you are a human, LISTEN TO THIS! Cecily will teach you how to human better :).

You can follow Yoga Detour on Instagram: @YogaDetour

You can visit the Yoga Detour website: www.yogadetour.com

You can find more information about her class in Pittsburgh May 3rd: https://allevents.in/events/yoga-detour/20003218072721

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we have an awesome innovator: Cecily, creator and founder of Yoga Detour. This podcast will change the way you think about movement and yoga. It will make you question certain statements and ideas you've deemed to be true. Cecily is an incredible teacher, coach and leader who changes the way people go about increasing mobility, diving into movement and yoga itself. If you do yoga, LISTEN TO THIS! If you lift in the gym, LISTEN TO THIS! If you are a human, LISTEN TO THIS! Cecily will teach you how to human better :).

You can follow Yoga Detour on Instagram: @YogaDetour

You can visit the Yoga Detour website: www.yogadetour.com

You can find more information about her class in Pittsburgh May 3rd: https://allevents.in/events/yoga-detour/20003218072721

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we're finishing off the muscle blueprint as my guy TClark is calling it featuring the final few steps you need to MAXIMIZE your results. Even if you want to learn what you're going to do AFTER the summer to start building into that mindset, this podcast would be dope for you. 

We're covering the final two pieces to building muscle: maintenance phases and mini-cuts. Because you can't be in the mass gain phase FOREVER. We tell you exactly how long you need to do each of these phases and why they're important. We also give a few tips on training while in each of these phases. If you've been struggling with building muscle for a long time, this one is for you! 

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we're finishing off the muscle blueprint as my guy TClark is calling it featuring the final few steps you need to MAXIMIZE your results. Even if you want to learn what you're going to do AFTER the summer to start building into that mindset, this podcast would be dope for you. 

We're covering the final two pieces to building muscle: maintenance phases and mini-cuts. Because you can't be in the mass gain phase FOREVER. We tell you exactly how long you need to do each of these phases and why they're important. We also give a few tips on training while in each of these phases. If you've been struggling with building muscle for a long time, this one is for you! 

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we have Dr. Joe Gambino in the building! Joe is a physical therapist and strength coach with his CSCS and is FRC certified. This guy knows his shit and eloquently explains so many aspects of TRUE mobility training. What was particularly interesting to me was our talk on pain!

I know you're going to receive so much value from this podcast and if you're in pain and think there's no way out, TUNE IN! There's always a way. The body is incredibly adaptable if you give it the right stuff to adapt to! Don't give up! Just re-strategize! 

Follow Joe on Instagram: parfourperformance & joegambinodpt

Visit Joe's Website: parfourperformance.com

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we have Dr. Joe Gambino in the building! Joe is a physical therapist and strength coach with his CSCS and is FRC certified. This guy knows his shit and eloquently explains so many aspects of TRUE mobility training. What was particularly interesting to me was our talk on pain!

I know you're going to receive so much value from this podcast and if you're in pain and think there's no way out, TUNE IN! There's always a way. The body is incredibly adaptable if you give it the right stuff to adapt to! Don't give up! Just re-strategize! 

Follow Joe on Instagram: parfourperformance & joegambinodpt

Visit Joe's Website: parfourperformance.com

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Got another topic podcast coming at you! Today we're talking about building muscle and my guy TClarkNutrition goes off! I'm actually quiet most of this podcast because I didn't wanna break his thunder! If you're looking for a systematic approach for building muscle, this is the podcast for you. Tommy goes in detail about what you need to build muscle and gives you real strategies you can use RIGHT NOW to get busy and build more muscle.

We're actually making a 2.5 about building muscle describing what to do after you build mass. Things like mini cuts and maintenance periods are important when building muscle to continue seeing progress and achieving the physique you're looking for. Look out for that next week! Same time, same place!

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Got another topic podcast coming at you! Today we're talking about building muscle and my guy TClarkNutrition goes off! I'm actually quiet most of this podcast because I didn't wanna break his thunder! If you're looking for a systematic approach for building muscle, this is the podcast for you. Tommy goes in detail about what you need to build muscle and gives you real strategies you can use RIGHT NOW to get busy and build more muscle.

We're actually making a 2.5 about building muscle describing what to do after you build mass. Things like mini cuts and maintenance periods are important when building muscle to continue seeing progress and achieving the physique you're looking for. Look out for that next week! Same time, same place!

To follow TClark on Instagram: TClark Nutrition

To tune in to TClark on his Podcast: The TClark Nutrition Podcast

---

Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application

Today we have a DOPE guest. The legend himself: Dr. Aaron Horschig. The owner and content creator for Squat University. I've been following his content for years learning and applying his teachings in my own practice. To have him on the show was a true honor. The man is SERIOUSLY passionate. You'll hear what his days are like and truly see that. 

We have a large plethora of topics covered from achieving lasting mobility, creating proper programming for injuries or limitation to how to find the REAL reason certain joints are in pain or certain muscles aren't functioning the way you want them to. SUCH value in this episode y'all. Tune in!

Follow SquatU on Instagram: Squat University

Visit their website: https://squatuniversity.com/

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

---

Sign Up For Coaching: Coaching Application

Today we have a DOPE guest. The legend himself: Dr. Aaron Horschig. The owner and content creator for Squat University. I've been following his content for years learning and applying his teachings in my own practice. To have him on the show was a true honor. The man is SERIOUSLY passionate. You'll hear what his days are like and truly see that. 

We have a large plethora of topics covered from achieving lasting mobility, creating proper programming for injuries or limitation to how to find the REAL reason certain joints are in pain or certain muscles aren't functioning the way you want them to. SUCH value in this episode y'all. Tune in!

Follow SquatU on Instagram: Squat University

Visit their website: https://squatuniversity.com/

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Coach Kronic Social Links:

 

Blog: www.kronic.fit

 

Facebook: www.facebook.com/coachkronic

 

Instagram: www.instagram.com/coachkronic

 

email: [email protected]

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Sign Up For Coaching: Coaching Application