The Colitis Scope

By Michael Forstner

This podcast is dedicated to anyone who has or knows someone with Ulcerative Colitis or any other IBD issue. Each episode, I will go over a topic that will shed some light on my health and things that... more

· Health & Fitness

4.1

99 ratings

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FAQs about The Colitis Scope:

How many episodes does The Colitis Scope have?

The podcast currently has 153 episodes available.

The Colitis Scope episodes:

January 04, 2022 Can A Certain Mushroom Help In Healing Ulcers?
Today’s episode is on Lion’s Mane which is a Mushroom. There are plenty of health benefits with this item and in today’s episode I go over 3 areas that can be improved with Lion’s Mane.
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13min
September 14, 2021 We Are Back And I Will Be Making More Episodes! My Family Had A New Addition!
I apologize for being away for a few months, but my wife and I had our first baby awhile back and I wanted to focus on family before anything else. I plan on making an episode every other week at the moment until I have more time to continue to help you the listener!
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6min
May 25, 2021 How The Texture Of Your Food Can Be Damaging To Your Gut
Most people do not think about their gut health and how the texture of their food can play a huge role in to helping it heal.
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11min
May 11, 2021 Three Ways To Deal With Stress
Stress is always a big player when it comes to our overall health. So today I wanted to talk about how you can help decrease the amount of stress you deal with each and everyday. I hope you find these three techniques helpful!
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10min
April 27, 2021 Sometimes Being In Range On Lab Tests May Still Cause Problems
A lot of people get blood work done or other lab testing to see how their health is and doing. Most people think that if they are in the normal range that they are fine and healthy. While that may be the case for some, if you are on the lower side or higher you may need to dig a bit deeper and make sure it isn’t causing more issues.
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9min
April 13, 2021 Why Your Skin Is So Important To Your Health
Most people don’t really think about their skin as an organ. But in reality it is the largest organ that the human body has. It is a great barrier for external factors that try to enter our body. It is also a great warning sign of skin issues are present. Along that, it absorbs anything you put on to it! So make sure you know what you are putting on your skin!
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13min
April 06, 2021 Why Carrageenan May Be Harmful To Your Gut
Most episodes I talk about some of the helpful ingredients you should be adding to your diet. Today I wanted to touch on one of the chemicals that you may want to avoid when it comes to consuming certain foods. That ingredient is carrageenan and listen today to find out why you should avoid it.
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9min
March 23, 2021 USDA Organic Vs Non GMO
Today’s episode I go into the difference between USDA Organic Vs Non GMO. Most people do not realize that there is a major difference between the two. In this episode, I breakdown why Organic is better and why you should chose it if you are able to each and every time you are at the grocery store. As always, stay healthy!
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13min
March 16, 2021 Why Walking Is So Important And Easy For An Exercise
This episode I go on to talk about the importance of exercise, especially walking. Most people have enough time in their day to walk 15 minutes a day. The problem is that most people will make an excuse to go walking. Now that it is starting to get warmer, I said now is the best time to start getting into this new routine.
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8min
March 11, 2021 What Is The Wim Hof Method and How Can It Help You
Today's episode I talk about the current book I am reading called The Wim Hof Method. In this book, it goes in to detail about the man himself Wim Hof and how his technique as not only helped him and his health, but thousands of other people. He has helped people with Crohn's Disease, Diabetes, Arthritis, and the list goes on. This is all done through his technique and I want to talk about how this can help you or a loved one!

So I hope you enjoy!
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13min

FAQs about The Colitis Scope:

How many episodes does The Colitis Scope have?

The podcast currently has 153 episodes available.

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