The Collab and Gab podcast

The Collab and Gab podcast

By Shannon GallagherEducationSelf-Improvement
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The Collab and Gab podcast episodes

  • 035 - Nature’s healing energy with Lily Fanok

    When was the last time you really connected with nature? 

    In our fast-paced, technology-driven world, it’s easy to feel disconnected from the natural surroundings that once brought us joy and peace.

    Let’s jump back into the subconscious desires of our inner child in episode 35 with guest, Lily Fanok.

    Not only do we discuss the power of the earth, we also dive into energy work and how the earth and energy go hand-in-hand. Enjoy!


    Lily Fanok is an energy healer and space curator. She facilitates her clients through diving into their depths, cultivating emotional wellbeing, and connecting with their true selves. She shows them that they can shine in the world and pursue their passions! Lily's work is connected to embodying and teaching the divine feminine energy, which she incorporates into her in-person events through feminine ceremonies and retreats in beautiful places in nature.

    WEBSITE: lilyfanok.com

    INSTAGRAM: @lilyfanok_


    NEW EPISODES EVERY FRIDAY! Make sure to subscribe and turn on notifications wherever you listen to episodes!

    Follow Spiritual Business Manager & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    58 min
  • 034 - How to cleanse & protect your energy with Shannon Gallagher

    Build a daily ritual through energy cleansing and energy protecting. Take what resonates from my guidance and learnings and create your own spiritual routine. Incorporate your own beliefs into your spiritual practice, whether you believe in God, your highest self, or even witches and wizards.

    This episode of the Collab and Gab podcast offers you a full step-by-step guide to cleansing and protecting your energetic aura and frequency.

    Shannon Gallagher is the host of the Collab and Gab podcast, a Spiritual Business Manager, and Psychic Medium. Her goal is to help you blend your masculine and feminine energy in order to live your most intuitively aligned life.

    NEW EPISODES EVERY FRIDAY! Make sure to subscribe and turn on notifications wherever you listen to episodes!

    Follow Spiritual Business Manager & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    26 min
  • 033 - Growing up highly sensitive with Blake Fiadino

    Trigger Warning: deep conversation around addiction.

    Happy Friday!!! We have a very inspirational guest on today’s episode. In the past few years, Blake Fiadino has navigated the complexities of addiction and then emerged into a more spiritual and fulfilling life. Blake shares his experiences growing up as a highly sensitive person, the challenges he faced, and how spirituality played a crucial role in his recovery. He constantly finds beauty in all things and is a true inspiration for anyone who might be struggling with similar issues.


    Blake Fiadino is an intuitive life coach, utilizing his gift of psychic empathy to offer higher perspective and guidance. After navigating addiction, moving through a Dark Night of the Soul, and coming to an awakening, Blake shares how his faith, connection to Higher Power, and spiritual experiences saved his life anytime he can. His mission is to share his own experiences of being an undercover Highly Sensitive Individual, and what it was like to finally understand and take back that power, to hopefully help other Highly Sensitive People better understand themselves.

    INSTAGRAM: @nico8lake

    EMAIL: [email protected]


    NEW EPISODES EVERY FRIDAY! Make sure to subscribe and turn on notifications wherever you listen to episodes!

    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    52 min
  • 032 - Unleash your inner goddess with Ashley Coppola

    Ashley Coppola is our guest today! Ashley’s journey exemplifies the powerful connection between body, mind, and spirit. By sharing her insights on this episode, she encourages others to explore their own paths towards holistic wellness. Whether you’re seeking to integrate spirituality into your personal lifestyle or navigating significant life transitions, Ashley’s story serves as a reminder that true healing occurs when we honor all aspects of ourselves, even the dark parts at times. We also discuss how change is really hard to do, but is very necessary for your higher self.


    Ashley is a proud mother of 2, loves spending time with her kids, friends, and being in nature. She is a huge animal lover - most of her Spirit Team is actually forest animals. She has also been an avid lover of horses since she was a little girl.

    She has over 20 years of experience in coaching various physical training and nutrition modalities. Ashley grew up totally dependent on doctors & medications due to an autoimmune disease, but has transformed her life and health through the work that she’s done and now essentially offers to others. This personal healing inspired her to expand her coaching to include mental, emotional, and spiritual health. Recently trained in Reiki and as a Spiritual Advisor, Ashley incorporates Spirit and energy work into her services to help individuals connect with Source and their Higher Self. She believes that we have the power within us to transform our lives.

    INSTAGRAM: @ashfitbms

    EMAIL: [email protected]

    WEBSITE: www.ashfitbm.com


    NEW EPISODES EVERY FRIDAY! Make sure to subscribe and turn on notifications wherever you listen to episodes!

    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    46 min
  • 031 - Where have I been?! with Shannon Gallagher

    Woah, it’s been a while!!! Can’t wait to collab and gab with you all after being away for an entire year!!

    This episode will bring you personal updates from host, Shannon Gallagher, about my psychic mediumship abilities, moving into business management as a self-employed entrepreneur, and how I manifested becoming a wedding assistant!

    I also give you a summary of what to expect throughout season 3. NEW EPISODES EVERY FRIDAY! Make sure to subscribe and turn on notifications wherever you listen to episodes!


    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    37 min
  • 030 - Manifest that sh*t! With Shannon Gallagher

    Want to learn how to manifest quicker and easier than ever before?

    Manifesting is an art of balance, and once you master it, you’ll be able to manifest all parts of your life - professional, personal, relationships, abundance will be coming to you!

    In this episode, Shannon Gallagher guides you through her own recent journey of manifestation, plus she’ll dive deep into the ways to heighten your masculine and feminine energy in order to manifest all of your desires.

    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    48 min
  • 029 - How to be searchable on Google using SEO with Kim Fischer

    This episode is all about making SEO (search engine optimization) work for your business. You could have so many more inquiries by using keywords in your copy, and Kim Fischer, founder of 13 Emeralds Marketing, tells us exactly how to do that!

    Kim wanted to represent women in the SEO world and help entrepreneurs who have been burned in the past so they could feel confident in their own SEO. Kim shares that anyone can learn SEO for their business, and all it takes is a problem-solving mentality.

    You’ll hear about how Kim has created a positive, collaborative community over the last five years as an SEO expert. It’s important to always be yourself; people want to know the authentic version of you. And don’t be afraid to reach out to the people in your community!


    Meet Kim, the SEO powerhouse behind 13 Emeralds Marketing. With over 160 clients served and 3,000+ #1 rankings under her belt, she’s the go-to strategist for sustainable lead generation. From decoding Google's algorithm to helping businesses break free from the referral hamster wheel, Kim makes SEO feel less like a mystery and more like a money-making machine.

    WEBSITE: https://13emeraldsmarketing.com/

    INSTAGRAM: https://www.instagram.com/13emeraldsmarketing/

    LINKEDIN: https://www.linkedin.com/in/kimberly-fischer/ 


    This episode was edited by Claudia Lems, Podcast Producer & Editor @workwith.cml on Instagram

    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    40 min
  • 028 - Reconnect to your SOUL with Bre Pasqua

    We have Bre Pasqua on today and she is going to help remind us how we can find purpose and be of service in any role we have in this world.

    She explains to us how finding your creativity, your joy, and following your curiosity is what is going to help you listen to your intuition and reconnect to your soul.

    This is a very spiritually-guided conversation and story with Bre that I think you’ll really enjoy!


    Bre Pasqua is a powerful Soul Alignment Coach & Akashic Records Channeler who has a mission of helping Sensitives & Intuitives find real healing and start to follow their hearts' & Souls' in all aspects of life.  Using her gift as a psychic channeler & working with the Akashic Records, Bre leverages the wisdom & perspective of Spirit to create shifts in how to stop living controlled by fear (from the ego), to start living with ease, fulfillment, and abundance (from the Intuition & Soul). 

    You can find Bre serving her Healing with Bre community with channeled episodes on her podcast, 'Breakthroughs with Bre", through educational courses & digital resources, 1-1 channeled guidance & healing sessions, and through her group & individual Soul Alignment coaching work.

    LINKTREE: https://linktr.ee/healingwithbre

    WEBSITE: https://www.healingwithbre.net/

    GROUP COACHING: https://healingwithbre.podia.com/cycle-breaker-relationship-reset 

    INSTAGRAM: https://www.instagram.com/healingwithbre/

    TIKTOK: https://www.tiktok.com/@healing.with.bre?lang=eni

    YOUTUBE: https://www.youtube.com/channel/UC6baHP1Rsfwt0VslZ19aPyw


    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    51 min
  • 027 - Gain clients through social media with Carlianne Compton

    Small business owners, this episode is for you!

    There is such a push and pull between doing your own business the way you want to, where it fully aligns with exactly what you want to do, while also providing a solution to your audience and offering them what they need.

    In today’s episode, we discuss how to find that balance between doing your own thing and also connecting deeper to your audience in a very authentic way.

    She also explains her reflective storytelling of starting as a teacher to becoming a Virtual Assistant, and now a Lead Generation Strategist.

    If you’re looking to learn how to gain clients through social media, as well as hone in on what authentically feels good for you in your own business, this is a great episode for you!

    Carlianne Compton is a social media manager and lead generation strategist who helps business owners turn their Instagram into a client-attracting machine—without relying on trends, templates, or cold DMs. With a background in teaching and a passion for authentic connection, she blends strategic messaging with intentional engagement to help her clients get visible and get paid. When she’s not building bold, high-converting content strategies, she’s hanging out with her family in Ohio and sipping on an energy drink while planning her next big idea.  

    INSTAGRAM: @carlianne_compton


    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 


    Human Design Perfectionism Social Media Management Lead Generation Small Business Owners Virtual Assistant

    46 min
  • 026 - Growing up as Mary (my mom!) with Mary Gallagher

    Episode 26 is a conversation with my mom!! This is a great episode to learn more about me through the eyes of my own mother, as well as learn her own story in this lifetime.

    She has lived many lives and gone through many phases - through childhood, college in the 70s (which was not common for women back then), all the way through her corporate roles, marriage, and becoming a mom to my sister and me.

    Enjoy this episode and remember to always look for the positives and go with the flow!

    Mary Gallagher is a process-oriented expert in the Life Sciences industry. Beyond her professional endeavors, she is an advocate for healthy eating, exercise, and living life to the fullest. She is a resilient breast cancer survivor, mother to the podcast’s host, Shannon, wife, friend, daughter, sister, and all the other hats life throws at you.

    LINKED IN: https://www.linkedin.com/in/mary-gallagher-bb92772/


    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

    Podcast Instagram @thecollabandgabpodcast 

    44 min

About The Collab and Gab podcast

From the publisher's feed

Hi and welcome to the Collab and Gab podcast. I'm your host, Shannon Gallagher, and I'm here to collaborate and gab with super fun and influential friends and colleagues of mine. Through our conversations, I hope you find our storytelling to be healing, self-reflective, and introspective. This podcast gives you the space to go deep and open up to new perspectives and insights you may be needing to have with yourself.