The Collab and Gab podcast

Liz and James talk us through how they started their holistic healing business. They both have lived many different lives and together, they have found ways to find relief through energy healing, like Reiki and sound healing.

When they started practicing Reiki, they felt like they weren’t learning something “new” and instead, they were coming back to a familiar place from their past.

Now they offer their healing modalities to others. Learn about their incredible journeys on this week’s episode of the Collab and Gab podcast! We also talk about crystals, building a solid support system, ways to protect your energy, and more.

Trigger Warning: conversations around addiction

Liz and James are a married sober couple, who over the last decade together, have been researching and practicing a variety of alternative and holistic healing modalities in their personal lives.

After some deep soul searching, they knew they wanted to create a space to share their intuitive gifts and the simple yet transformative teachings they’ve learned throughout the years.

Together, Liz and James founded Lavender and Jade Sacred Healing which specializes in traditional Usui Reiki, intuitive energy therapies, sound healing, guided meditation, and coaching to help individuals clear energetic blocks, tap into their inner power, and navigate incredible life changes.

Located in Bucks County, PA, their mission is to guide and empower others on their own unique healing journeys by bringing the body, mind, and spirit back into harmony and integrating these highly effective healing therapies.

INSTAGRAM: @lovelizmooney

INSTAGRAM: @james.mooney_43

INSTAGRAM: @lavenderjadehealing

FACEBOOK: https://www.facebook.com/eamooney?mibextid=LQQJ4d

FACEBOOK: https://www.facebook.com/james.mooney.921?mibextid=LQQJ4d

FACEBOOK: https://www.facebook.com/profile.php?id=61551641970181&mibextid=LQQJ4d

WEBSITE: lavenderandjadehealing.com

Apply to be on Season 2 of the Collab and Gab podcast! https://forms.gle/gjD6oqZo5chHDBh76 

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

We’re almost in 2025 and we’re still talking about covid19?!? Yes. That time of our lives was a life changing time for every person in the world. With that, a lot of sadness came, a lot of frustration came, but also a lot of change - including good change.

For Aleina, our guest on episode 14, it changed her role completely and has transformed her business to what it is now, four years later.

Learn about her entrepreneurship journey as a Brand and Website Designer on this week’s episode!

PS. Get the inside scoop on how to build your perfect brand!!

Aleina Radovan is a Brand Designer and ShowIt Website Designer. She is the visionary founder of Aleina Creative Co, a Los Angeles based branding and website design agency focused on helping female entrepreneurs feel confident showing up online and attracting their dream clients through strategy-driven website design.

WEBSITE: Aleinacreativeco.com

INSTAGRAM: @aleinacreativeco

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

Marina is the SWEETEST human being who went through a very tragic accident a few years back. Since that accident, she has fallen in love with reiki and energy healing. In this episode, she gives us insight into the incredible benefits of receiving reiki for your mind and body. She also explains the difference between reiki and multidimensional healing.

Marina Rawietsch is a 27-year-old Brazilian living in the United States. For the past 2 years, she has been dedicating her time to promoting well-being through her work as an energy healer and life coach. With a trauma-informed approach, she integrates a variety of healing tools to help individuals process emotions, deal with life challenges and gain mental clarity, connecting the body, mind, emotions, and spirit for holistic healing. In Marina’s work, we really get in touch with the power of emotions and the wisdom of the body! She is passionate about nature, art, and travel, and she draws inspiration from the diverse beauty of the world around her, infusing her practice with creativity and a deep appreciation for life. She is committed to empowering others, and creates a nurturing space for transformation, healing and personal growth.

INSTAGRAM: @marina.healingarts

FACEBOOK: https://www.facebook.com/profile.php?id=61563816826869

WEBSITE: https://marinahealingarts.my.canva.site/marinahealingarts

Apply to work with Shannon as your Business Coach here: https://forms.gle/ViAh3mrqLDSnBTAP9 

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

We are on episode 12 of the Collab and Gab podcast and this episode is all about how to avoid burnout, releasing the need to consume social media all the time, and finding ways to believe in yourself no matter what.

Sarah from the Sassy Collab is our podcast guest, who teaches us how to blend living our lives, taking care of ourselves, AND running our businesses. She has incredible tips for you, especially around managing your priorities - whether you have a business or not.

Spiritually, she knows that everything happens for a reason and that the Universe is pushing her in the right direction, always!

Sarah Petrilla is the owner of The Sassy Collab. She is a social media manager who helps spiritual entrepreneurs find a healthy balance between life & work through personal development and self care techniques. If you want to get your social media presence AND your dream reality in order, she is here for you!

INSTAGRAM: @thesassycollab

EMAIL: [email protected]

BOOK YOUR ASTROLOGY NATAL CHART: https://forms.gle/9pe1sGdjLHukY6PD6 

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

Episode 11 is a great episode to shift your mindset and perspective to be more positive, optimistic, and understanding.

Kaylee Phillips, Alignment Coach, is on this week to discuss with us how to align your mind for the better, so you can achieve the success and happiness you desire.

We also touch on high expectations as entrepreneurs and how to navigate them. Can you relate??

KP is an alignment mentor, yogi, podcast host, content creator, and dream life enthusiast. She is the expert in personal development and mindset with a passion for helping you craft the life that lights your soul on fire, brings you purpose with peace of mind, and allows you to embody your happiest self. She believes she came into your life for a reason and hopes to bring you positive perspective, abundance, and empowerment! 

TIKTOK: https://www.tiktok.com/@alignwithkp

INSTAGRAM: https://www.instagram.com/alignwithkp/

YOUTUBE: https://www.youtube.com/@alignwithkp

PODCAST: https://www.kayleephillips.com/mindset-podcast

GOODMIND: https://apps.apple.com/redeem?ctx=offercodes&id=1589836325&code=ALIGNWITHKP

You can also search “goodmind” in the app store and download for free, then later redeem my code ALIGNWITHKP in profile settings :) 

ALIGNMENT QUIZ: https://www.kayleephillips.com/alignment-quiz 

BOOK YOUR ASTROLOGY NATAL CHART: https://forms.gle/9pe1sGdjLHukY6PD6 

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

Episode 10 of the Collab and Gab podcast is a conversation around communicating with animals and building positive connections with Spirit.

Everything Mel does is guided by spirit. She listens to her intuition and has built a strong relationship with her Spirit Guides, so every part of her life is done purposefully.

In this episode, we cover how she is currently responding to the universe’s cues now that she is pregnant and growing her spiritual business. She also is very good at communicating intuitively with pets!

Learn where her gifts come from and how her relationship with animals has blossomed over time.

Melissa Galloway is an animal communicator and Reiki practitioner. She helps you connect with your pet and your inner knowing!

INSTAGRAM: @iammelgalloway

BUSINESS INSTAGRAM: @Lunasolalchemy_

WEBSITE: https://www.lunasolalchemy.com

EMAIL: [email protected]

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually ⁠

On this episode of the Collab and Gab podcast, learn how to connect to your soul with Sarah McDonald. She does a mini intuitive session with Shannon and helps her balance her energetic chakras within her body.

She walks us through each of our chakras and explains how to balance your energy through your chakras so you can feel more confident, secure, and open.

This is a great episode to learn about your chakras!

Sarah is a wife, mother, Reiki Master and Intuitive Guide that supports clients through releasing limiting beliefs that are stored within the chakra system. She is incredibly passionate about helping others through their most challenging life transitions, obstacles, and experiences. When she isn't working in the realm of spirituality, you can find her renovating her home, loving on her many pets, or spending time with her children. You can follow along with her life and teachings on Instagram.

INSTAGRAM: @soulsessionswithsarah 

FREE CHAKRA E-BOOK: https://drive.google.com/file/d/1k5_WA5oA3FX8yZfhMEwuBbHvuayz3Ngj/view?usp=drivesdk 

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

In episode 8 of the Collab and Gab podcast, we have my very best friend, Jess Rosario on the pod! Jess is a triple Libra (Libra Sun, Libra Rising, Libra Moon) with a Scorpio stellium - meaning she loves finding balance in her life while craving transformation and growth.

She found this balance in fitness and exercise, and she transformed her body and mind through bodybuilding!

Listen to this episode to learn about her evolution in the fitness industry. If you like exercising and taking care of your body, this is a great episode for you!

INSTAGRAM: @jayinthegym

Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at ⁠@shannong.virtually⁠

Relax and release the tension in your mind and body through the many holistic healing modalities Heather Meyer has to offer on this week’s episode of the Collab and Gab podcast.

Through regulating your nervous system, working through your inner child issues, and receiving light hypnosis and light therapy, you will feel like a new person whether you’re just listening to our conversation or actually having a session with Heather.

Heather is a Nervous System and Emotional Wellness practitioner outside of Philadelphia. She specializes in Emotional Freedom Techniques, Hypnosis and Sound Frequencies. Fun Fact: She's also a Placenta Encapsulation Professional. When she's not helping people transmute trauma, anxiety and stress into confidence, self worth and regulation, she's hanging with her 6 kids and 2 dogs.

INSTAGRAMS: @heathermeyerholistichealth @placentaencapsulationservices

WEBSITE: https://heathermeyerholistichealth.com/ 

Apply to be on Season 2 of the Collab and Gab podcast! https://forms.gle/gjD6oqZo5chHDBh76

If you consider yourself indecisive, you may actually just not know who you are deep down. In this episode of the Collab and Gab podcast, we get to the bottom of WHO YOU ARE. Receive steps to release people-pleasing tendencies so you can feel 100% authentically YOU!

No more saying yes to everything. No more gaslighting yourself. Lindsay Doyle is the BEST at reminding you of your worth and value.

She also describes how your unconscious mind works and how visualizations make a difference when trying to break out of patterns.

Lindsay is an empowerment coach for recovering people pleasers who are ready to overcome their people pleasing habits and FINALLY start living for themselves, but they’re not quite sure how.

She combines neuroscience, spirituality, and mindset work to help her clients learn who they are, rewire the unconscious programming that’s kept them in people pleaser mode, and communicate with others effectively so they can build a life around their wants and needs.

Lindsay is also an eldest daughter, bookworm, hopeless romantic, and extroverted-introvert who is obsessed with cute stationery and bags. She loves connecting with and helping people so send her a DM after listening!

INSTAGRAM: @healingwithlinds