Peel back the layers with me in this must-listen episode as we uncover Rhone's profound mission, one that transcends activewear and delves deep into mental health.

Joining me is Nate Checketts, CEO, and founder of Rhone, a visionary leader. In this episode, we explore the company's culture, community impact, and, most importantly, their commitment to mental health.

Get ready for a powerful conversation that not only sheds light on Rhone's mission but also provides insights into Nate's leadership.

For leaders seeking inspiration and a deeper understanding of mental health, this episode is a must-listen.

Follow Nate & Rhone:
IG: @rhone
IG: @natechecketts
Website: Click here

Join us in an enlightening conversation with Dr. Angela Bauer, Senior Vice President of Academic Affairs at High Point University, as we delve into the dynamic realm of education. Explore how HPU is shaping the future of learning by providing a comprehensive and transformative educational journey, driven by its commitment to being the premier life skills university.

In this episode, Dr. Bauer takes us on a captivating exploration of HPU's visionary approach to education, focusing on holistic development that prepares students to excel in a rapidly evolving world. Discover the innovative strategies employed by HPU's leadership and faculty to bring this vision to life.

Uncover the fascinating integration of life skills into HPU's curriculum, equipping students with the tools they need to thrive both personally and professionally. Dr. Bauer also reflects on her own journey and how her profound mission aligns with the trajectory of High Point University.

Listen now to gain insights into reshaping education and fostering the leaders of tomorrow at High Point University.

Episode Resources:
Growth Mindset Interventions: Click Here
Fostering Equitable Outcomes in Introductory Biology Courses through Use of a Dual Domain Pedagogy: Click Here

Follow High Point University
HPU Website
IG:@highpointu

On Episode 47, we speak with Men's Coach & Facilitator, Q Williams. On this episode, we discuss the process of meeting & building relationships with all your emotions. Q shares with us how cultivating the awareness to start noticing without the need to fix your emotions is the entry point to becoming emotionally connected & much more! Enjoy!

Connect with Q:

• IG: @qwilliams__
• Landing Page

If any part of our conversation resonated with you, please feel free to rate it on your podcast platform & share out your takeaways! Make sure to tag Q @qwilliams__ & us @come_homellc.

For more information on the Come Home Community, Connect with us @come_homellc

On Episode 46, we speak with The Anxiety MD, Dr. Russell Kennedy. Dr. Russ is not only is a doctor, but also a neuroscientist, author, professional comedian, & #1 anxiety physician & somatic intuitive. Dr Kennedy gives a unique and never before seen understanding of what anxiety truly is,  and further, exactly how it can be successfully treated. Dr. Russ mission is to make sure that nobody has to suffer with anxiety as he did.

This episode is packed with insights, reflections, & takeaways around understanding what anxiety is and seeing it in a different way that allows you to truly heal.  Everything from the mind & body connection, to steps on can take to start addressing the alarm they experience, this episode will empower you to take control to start moving towards the worry you experience in your body!

Connect with Dr. Russ:

• IG: @theanxietymd
• Twitter: @THEanxietyMD
• Website
• Best Selling Book: Anxiety Rx 

If any part of our conversation resonated with you, please feel free to rate it on your podcast platform & share out your takeaways! Make sure to tag Dr. Russ @theanxietymd & us @come_homellc.

For more information on Come Home, Connect with us @come_homellc

On Episode 45, we speak with Performance & Men's Coach, Mike Aidala. On this episode, we discuss the journey to finding one's truth. Everything from taking ownership in ones life, using emotions as a guide, being courageous, asking for help, and so much more! This episode with Mike is  real, honest, reflective, & will inspire you to take action today! 

Connect with Mike:

• IG: @mike.aidala
• Website

If any part of our conversation resonated with you, please feel free to rate it on your podcast platform & share out your takeaways! Make sure to tag Mike @mike.aidala & us @come_homellc.

For more information on the Come Home Community, Connect with us @come_homellc

On Episode 44, we speak with Breathwork Training founders, The Healing Couple, Jess & Dr. Cory. On this episode, we discuss everything related to breathwork. What is it? Why is it important? We also hear about their specific breathwork process called, RESET.  This episode is jam packed with Jess & Cory's personal insights & reflections as well as information listeners can take with them today! 
 
Connect with Jess & Cory:

• IG: @thehealingcouple_
• Website
• Free Resource: Click Here

If any part of our conversation resonated with you, please feel free to rate it on your podcast platform & share out your takeaways! Make sure to tag us @come_homellc & Jess & Cory @thehealingcouple_

For more information on the Come Home Community, Connect with us @come_homellc

On Episode 43, we speak with Co-Founder of EVRYMAN, Owen Marcus. On this episode, we discuss what it means to feel & develop true connection with yourself & those around you. This episode is packed with Owen's insights & reflections after decades of working with men & couples,  as well as, tangible takeaways one can use to build a deeper connection with self & others. 
 
Connect with Owen:

• IG: @owenmarcus
• Website
• Evryman 

If any part of our conversation resonated with you, please feel free to rate it on your podcast platform & share out your takeaways! Make sure to tag us @come_homellc & Owen @owenmarcus

For more information on the Come Home Community, Connect with us @come_homellc

On episode 42, Come Home founder Griffin Gervais talks about why EQ is so important for leaders & companies. 

In part one of this series, Griffin starts by bring clarity to  what is EQ. In part 2, he discusses why it is so important & what can happen when leaders develop their own EQ. Not only for them as the leader but also how it impacts and can translate to their employees. 

If anything mentioned on the podcast resonates, please feel free to share on social & tag us on IG @come_homellc. 

If you are interested in discussing how to bring EQ into your companies, reach out to us [email protected]. We'd love to help.

If you enjoyed what you heard & found value, please rate us & leave a comment on your listening platform. 

On episode 41, Come Home founder Griffin Gervais talks about what is Emotional Intelligence (EQ).

In part one of this series, Griffin starts by bring clarity to EQ. There is a lot of buzz around EQ & how it fits into the workplace. Before diving into how they connect, we first have to answer some questions around EQ. 

What is Emotional Intelligence & what are the difference competencies that make up EQ.

Getting clear on what EQ is will help us connect the dots to the importance behind why it is so important for leadership & then how we can start embedding it into our teams/companies. 

If anything mentioned on the podcast resonates, please feel free to share on social & tag us on IG @come_homellc. If you have further questions  how to bring EQ into the workplace, reach out to us [email protected]. We'd love to help.

If you enjoyed what you heard & found value, please rate us & leave a comment on your listening platform. 

On Episode 40, we speak with Men's Coach, Speaker, Advocate, & Founder of #YouChoose Movement, Billy Garton Jr. On this episode, we discuss everything that goes into the journey of meeting yourself & coming home. Billy reflects on his latest season of life & what the process of healing, finding presence, & connecting to himself was like. 

This episode is packed with stories, passion, & takeaways for people to quiet the outside world & start listening to yourself! You do not want to miss this! 
 
Connect with Billy:

• IG: @billygartonjr
• Website: Click here

If any part of our conversation resonated with you, please tag us your takeaways on social media & go over to your listen platform & leave a review & rate us! Make sure to tag us @come_homellc & Billy @billygartonjr