Today, we're diving into something I've been observing with growing concern—what I can only describe as a compassion crisis in our world.

Have you noticed it, too? Is that increasing harshness in our media, our politics, and our everyday interactions? That subtle shift where showing toughness is valued over showing kindness? Where vulnerability is seen not as courage but as a weakness to be exploited?

Last week, we explored how negative news travels faster than positive stories, creating a distorted view of reality. But today's topic goes deeper—beyond perception to a genuine shift in how we treat one another and ourselves.

While researching this episode, I came across a fascinating historical example from ancient Rome demonstrating how radical compassion once changed the course of an entire civilisation. I'll share that story with you today, along with its powerful implications for our current moment.

But this isn't just about society at large—it's about us, about you and me. How does living in a world that increasingly devalues compassion affect how we see ourselves? How we treat ourselves?

In my coaching practice, I've witnessed the transformative power of self-compassion. I've seen how replacing that harsh inner critic with a supportive inner ally can create sustainable change that fear-based motivation never could.

Today, we'll explore why compassion—both for others and for ourselves—might be the most revolutionary act in a culture that prizes toughness above all else. We'll discuss practical ways to cultivate self-compassion and how these personal practices can ripple outward to create meaningful change.

So settle in, take a deep breath, and let's explore together how rekindling compassion might be exactly what we need in these challenging times.

Here is the historical link as mentioned 

https://www.biblicalarchaeology.org/daily/ancient-cultures/daily-life-and-practice/the-antonine-plague-and-the-spread-of-christianity/

For more information, check out the links below, and if you found this useful, consider buying me a coffee below.  

Remember if you found this shortcast helpful, please share it with a friend. 

Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life with whatever is alive for me each week. Follow the links below to discover what else is on offer.

The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions

Support The Podcast:https://www.buymeacoffee.com/lifeandpassion