Podcast host Damon Foreman discusses what it means to be in the present moment and how it is important in your mindset journey!

Mindset Guru and NBA/WNBA Trainer Jordan Delks shares the experience of running the LEGENDARY hill Kobe Bryant trained on with Mason Gillis (Purdue/Duke)! You will leave this episode ready to run hills yourself!!! JD brings the ENERGY in this one!!!

Mindset Guru and NBA/WNBA Trainer Jordan Delks discusses the qualities of greatness that he sees in Brooks Barnhizer and how we can apply them to our own mindsets!

Mindset Coach for Compete Training Academy Taylor Foreman brings an encouraging message for mothers entitled "Stop Seeking Perfection! Enjoy Mommin'"!!!

Mindset Coach and WNBA Trainer Courtney Delks talks about the importance of a mental filter!

Mindset Coach and Baseball Trainer for CTA Damon Foreman talks about the gap and the gain!

Mindset Guru and NBA/WNBA Trainer Jordan Delks tells a story of his recent pick up game at a South Carolina park and how it is healthy for everyone to find ways to COMPETE in your life!

Mindset Guru and NBA/WNBA Trainer Jordan Delks encourages us all to pay attention to literally everything around us ...because God is speaking through it all! JD gets real, vulnerable and you will have some belly laughs for sure on this one from some of his stories from his recent trip to Sullivans Island, SC!

Join CTA Mindset Coach Taylor Foreman for another episode of Mommin on a Monday as she encourages us all to "find your safe space"!

Podcast host Damon Foreman discusses the importance of an I AM statement that will guide your life mission! What is your I AM statement?