Variety - Not ideal for results, but clients love it. In this episode I discuss how I approach variety with clients. 

Client self talk is incredibly important thing to be aware of. In this episode, I talk about client red flags. 

In this episode, I go over some ways to address posture with your clients. 

Unfocused clients can be a challenge. In this episode I give a very simple framework to work with these clients. 

Walking the talk is something a lot of trainers struggle with and have trouble defining. In this episode I redefine what walking your talk should mean for trainers who work with general population clients. 

All PT's need a coach. I said it. Here, I explain why.

Clients who travel are often a great source of frustration. In this episode, I discuss an approach that can work well for these clients.

In this episode I discuss the importance of developing client autonomy and some easy ways to start developing it with your client base. 

Clients who don't follow nutritional advice are the bane of every PT's existence. Is this episode, I discuss a strategy where you never have to deal with this again.

The small wins are what lead to progress. As coaches, we should celebrate these not only with our clients, but our now business wins. In this episode, I discuss why this matters.