In this episode I discuss how to communicate pain concepts with your general population clients.

In this video I talk about the implementation of semi private training in a commercial gym

In this episode, I ask the question about what to offer with your online training.

A lot of my students ask me how to successfully walk the floor. In this episode, I talk about the strategy I used with great success.

In this episode I address the topic of continuing education for personal trainers. 

Picking the ideal training split is a constant source of stress for most trainers. In this episode, I give some very simple tips to help improve this. 

When your clients set goals, we need to make sure that their goals align with their values. If we do this, it reduces the possibility of them setting unachievable goals. Check it out!

It doesn't matter how cool or complex your program is, if the client who trains at 6pm cannot get access to the equipment demanded be the program. Listen to find out more!

When we get a new client who doesn't know much about health and fitness, maybe we should validate their concerns rather than make them feel stupid for something they don't know?  

Food for thought....

Achieving goals is awesome - it does however, come with a cost. Are you (and your clients) willing to pay it?