The Complex Life Podcast

Hello folks, I haven't been recording for awhile and I am finally back in the saddle. I'm giving an update...2023 was a year y'all! However as always I want to share my experieces briefly to help you navigate yours. Thank you for being a loyal listener even when your host has to take a break! I'm doing some different things and would love to have you on the journey.

Link tree to all of the things I talked about in this episode: https://linktr.ee/BeyondtheGuruCoaching

Today, we embark on a profound exploration — finding peace with our past. Let's delve into the art of healing and discover practical steps to embrace tranquility.

WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon (Offering Support for the podcast): patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  BeyondtheGuruCoaching

In today's episode, I want to send a wave of positivity and encouragement to each one of you who might be facing difficult situations. Life can be tough, but so are you. Let's dive into the uplifting journey of rising above challenges.

Out of the Ashes WhatsApp Texting group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon (Offering Support for the podcast): patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  BeyondtheGuruCoaching

Join me for this imperfect meditation on loving ourselves. Sometimes it is hard to love ourselves. Take a break and tune in for just a bit and love on yourself. Thank you for your support.

WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon (Offering Support for the podcast): patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  BeyondtheGuruCoaching

Let's talk about consent, what it is and isn't and how we can ensure that we have informed consent from those we interact with as well as give it or revoke it when we need to. Thank you for tuning in and please rate and review the show in apple music!

All of the links to interact with me and show support: https://linktr.ee/BeyondtheGuruCoaching

I have moved into creating meditations for those who struggle with it. Here we will follow a quick and imperfect practice that allows us to achieve our goal of meditating with kindness for ourselves. Thank you listening and your support.

WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon (Offering Support for the podcast): patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  BeyondtheGuruCoaching

In this episode I share with you something that we have been working on in my WhatsApp texting community...authenticity and what it looks like for us individually. I share some of the questions I'm posing to help people to be able to embody their authenticity fully. Please subscribe, rate, and review the show. Thank you for being here!

Out of the Ashes Membership: www.beyondthegurucoaching.com/membership

Free WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon (Offering Support for the podcast): patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  BeyondtheGuruCoaching

Today we're diving into a topic that many of us can relate to - chronic overwhelm. We all experience periods of stress and busyness in our lives, but for some, it can become a persistent state that feels impossible to escape. In this episode, we'll explore research-backed strategies that can help you manage chronic overwhelm, even if you can't afford therapy or coaching.

Out of the Ashes Membership: https://www.beyondthegurucoaching.com/membership

WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon (Offering Support for the podcast): patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  BeyondtheGuruCoaching

In this episode I discuss victimhood and the mentality of victim blaming. Owning the truth that we have been victimized is very powerful in our healing journey. We do not stay in victimhood but speaking the truth of our experiences to a safe and trustworthy person can help us break out of this energy and into that of a survivor and victor in our present experience. Thanks for listening and please rate and review the show!

WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon (Offering Support for the podcast): patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  Beyond the Guru Coaching

None of us are perfect and our journey toward healing isn't either. In this episode, I talk about taking the imperfect action that you don't feel like taking in order to get the results you want to get. Please rate and review the show in apple music if it helps you. Thank you for your support!

WhatsApp group: https://chat.whatsapp.com/BBHJmu3cs255veDEOjh99I

Patreon: patreon.com/TheSpot554

Need Coaching?  www.beyondthegurucoaching.com

Instagram:  beyond_the_guru

Everywhere else:  BeyondtheGuruCoaching