Do you have a morning routine? What is your evening schedule like?

Self-sabotage and Complex PTSD. How boredom can lead to a Catch-22 where you end up right back to the trauma you started at.

One of the symptoms of CPTSD, Distorted Sense of Self.

Coping with your abuser. And remember that one thing does not have to equal another in regards to coincidences and delusional thinking.

What it's like to talk to your abuser, almost as if nothing happens.

How a negative outlook can turn into a self-fulfilling prophecy. Turn it upside down and think the positive instead.

The importance of reigning in delusional thinking and realizing that one thing doesn't necessarily equal another.

I review a movie I recommended regarding Intimate Partner Violence, and I discuss the phenomena of being bull-headed when defending an abuser.

I recommend a few movies about Intimate Partner Violence, and one in particular, a 1996 television film called..."No One Would Tell".

Intimate Partner Violence and Complex PTSD