When we want to make sense of things it might lead to a tendency to jump from interest to interest. This can lead to a tendency to become bored with these things after the interest is gone, or we've figured it out. I provide a solution for this.

How coming across dramatic to others can be a reflection of our trauma and they simply don't know that.

My true essence is negative and it can feel fraudulent to be so positive all the time.

Experience regarding what long-term substance abuse can do and how trauma affects us.

How devaluing yourself can be a big part of Complex PTSD

If you find yourself constantly trying to figure everything out, remind yourself to take time to be still.

I found my list explaining why and when these strange coincidences seem to happen. I find it interesting.

Some strange coincidences, I want to share.

When someone is constantly finding faults with what you say, it actually says more about them than you.

The impact of using a positive coping skill.