Was recently inspired to do a podcast on how to approach classroom skills in a more functional way, especially if you struggle with focus due to Complex PTSD.

Surprisingly I think I found some self control. I wasn't expecting that and I think it stems from my new routine and that money class I took.

Sharing some of the results from the recent changes I've made in my life. It's amazing how quickly it's happening and it's all good too.

Just a few tips on something that works for me in relation to when people are criticizing or stressing me out... Take it with a grain of salt.

Update on what I learned when I wrote out a list of my behavior and particularly how I'm changing my routine to better myself.

Just a few tips on keeping up your New Year resolutions. Don't do too much at once. I'm starting mine today and will be saving up to 200 dollars a month because of it. Hang in there.

Just a few notes about the importance of preserving for your future. I added two photos of my city on the Twitter page... The Complex PTSD Guy.

Just a few helpful things that help me live with Complex PTSD and they might help you too.

Some points about seeing things in a new way.

The importance of slowing down/putting quality time into things. Are you rushing through life? We all have a tendency to do this, but I want to share why it's important to slow down and give quality time to things.