The (Complex) PTSD Guy

By Benjamin Allen

Sharing challenges and solutions for growing up with Complex PTSD.... more

5

44 ratings

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FAQs about The (Complex) PTSD Guy:

How many episodes does The (Complex) PTSD Guy have?

The podcast currently has 920 episodes available.

The (Complex) PTSD Guy episodes:

August 31, 2020 Journey to sobriety, follow up
I share a recent experience with a friend that helped in my sobriety. I also update how my sobriety is going
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9min
June 05, 2020 Road to sobriety
My recent journey to sobriety after 17 years of alcohol abuse
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6min
February 28, 2020 Chat with a LCPC, Jeanne Malone
Discussion with a licensed clinical professional counselor about PTSD
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9min
February 25, 2020 Complex PTSD and feelings of incompetence
Living with Complex PTSD
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3min
February 25, 2020 Intro to Season 2
Brief intro to my second season.
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1min
February 25, 2020 Intro to my podcast
Brief description of The (Complex) PTSD Guy podcast.
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1min
February 11, 2020 End of Season 1: What's next
Description of what I hope to accomplish for next season and upcoming interviews
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4min
February 09, 2020 Remedies for the Hard Times
Use art and nature as a remedy for the hard times
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7min
February 08, 2020 Mindful Meditation and You
Description of two exercises that could help distract from negative thoughts
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7min
February 06, 2020 What works for you?
Hoping to hear from listeners what activities and job fields work for them. Emphasis on meditation and brain chemistry.
...more
4min

FAQs about The (Complex) PTSD Guy:

How many episodes does The (Complex) PTSD Guy have?

The podcast currently has 920 episodes available.