The Confidence Academy Podcast

I was so excited to finally get my good friend and mentor, Caroline Cavanagh, onto the podcast.

Caroline was the first person I sought help from after receiving my anxiety diagnosis 5 years ago and she is someone I still highly recommend to anyone who is truly ready to kick their anxiety to the kerb!

In this episode we chatted about her book and process, Anxiety Alchemy and Caroline takes us through some of the concepts that she has used countless times with her clients - including me!!

Links…

Connect with Lilli:  https://www.lillibadcock.com

Join The Confidence Academy Members Club:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

Connect with Caroline:  https://anxietyalchemy.co.uk/

http://www.addingzest.com/

Buy the Anxiety Alchemy book:  http://amzn.eu/7BNDAyi

 

 

Elena Sonnino is a certified Life Coach and Motivational Speaker who is passionate about helping her clients to love who they see when they look in the mirror.

Listen in as we chatted about her own experience with anxiety and how she helps herself and others to thrive in spite of it.

Links…

Connect with Lilli:  https://www.lillibadcock.com

Join The Confidence Academy Members Club:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

Connect with Elena:

http://www.elenasonnino.com/ https://www.instagram.com/elenasonnino/ https://twitter.com/ElenaSonnino https://www.facebook.com/ElenaSonninoLifeCoach/

8 years ago Georgina Noel lost a very close friend to suicide.  The trauma she experienced as a result of this devastating loss set her on a path of discovery and growth as she searched for a way to effectively heal herself.

In this episode Georgina shares the techniques she has found most effective to enable her to continue living her life following the trauma of losing her friend and all the fear and anxiety this caused as a result.

Links…

 

Connect with Lilli:  https://www.lillibadcock.com

Join The Confidence Academy Members Club:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

Enrol in The Singing Club:  http://lillibadcock.com/product/the-singing-club-2/

Overwhelm meditation and tapping: http://content.georginanoel.com/overwhelm-meditation   Money Mindset freebie: http://www.georginanoel.com/3-days-of-money-mindset-deliciousness/   Facebook: https://www.facebook.com/gnoelEFT/   Instagram: www.instagram.com/georginanoeleft   Youtube: Georgina Noel - EFT Practitioner

In this episode I was so excited to speak with Hayhouse Author Mary Shores all about how she went from a breakdown to a breakthrough.

We chatted about her book Conscious Communications and shared so many golden nuggets for anyone who may be feeling stuck and frustrated currently.

Mary is the epitome of someone who has chosen to thrive in spite of some truly traumatic circumstances and I just know you will be as inspired and motivated as I was after this interview when you listen in!

Links…

Connect with Lilli:  https://www.lillibadcock.com

Join The Confidence Academy Members Club:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

Mary's 5 Step Process:  From Breakdown To Breakthrough - http://maryshores.com/breakdown-breakthrough/

Get the FREE Daily Desires Diary Bundle:  http://maryshores.com/desiresdiary-bundle.

Connect with Mary on social media:

http://maryshores.com/ https://www.facebook.com/shoresmary/ https://twitter.com/mary_shores https://www.instagram.com/mary_shores/ https://www.linkedin.com/in/shoresmary/

 

 

In this very special LIVE edition of the podcast I sat down with my gorgeous friend Sharon Isles who last year made the decision to take her happiness into her own hands and create a life of purpose and passion!

Sharon is a Presenter with the company Younique and here, she shares the amazing ethos behind the mega company and how they are helping countless men and women change their lives for the better through make up!

Links:

Connect with Lilli:  https://www.lillibadcock.com

Join the Facebook Group:  https://www.facebook.com/groups/theconfidenceacademy/

Become a Member of The Confidence Academy:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Connect with Sharon:  [email protected]

Learn more about Younique:  https://youtu.be/uc2JDHMKeJQ

 

In this episode of the podcast I was honoured to speak with the gorgeous soul that is Kezia Luckett -Global Positive Mindset Coach, Author, Motivational Speaker and Trailblazer behind the Women of Contribution Movement. 

Kezia is behind an amazing book called Paying It Forward - Notes To My Younger Self, which features the stories of 18 inspirational women and the advice they would give themselves if they could go back in time.

The book is unique in that once the reader has finished with it they are encouraged to leave it in a public place for someone else to find.

Join me as I speak to Kezia about the amazing story behind how this book came together and get ready for some serious motivation!

Links:

Connect with Lilli:  https://www.lillibadcock.com

Join The Facebook Group:  https://www.facebook.com/groups/theconfidenceacademy/

Become a Member of The Confidence Academy:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Connect with Kezia:

www.womenofcontribution.com

Facebook:  https://www.facebook.com/groups/womenofcontribution

Twitter:  https://www.twitter.com/kezialuckett

Order the book here:  https://womenofcontribution.lpages.co/the-pay-it-forward-series/

 

In this episode I was absolutely THRILLED to chat with the amazing and inspiring Katrina Ruth!

Katrina is a coach I have been following for a few years now and I've been through so many of her programs!  She is the ONLY person whose content I consume without fail on a daily basis!

I owe so much of my spiritual growth to this lady and so I was so excited to have her on the podcast!

Stand by for some ass-kickery like you've never experienced, all wrapped up in love and all the way from the Gold Coast in Australia!

Links:

Connect with Lilli:  https://www.lillibadcock.com

Join The Confidence Academy Members Club:  http://lillibadcock.com/the-confidence-academy-members-club/

Join the Facebook Group:  https://www.facebook.com/groups/theconfidenceacademy/

Connect with Kat:  https://www.thekatrinaruthshow.com

Follow Kat on Facebook:  https://www.facebook.com/groups/dailyasskickery/

In this episode I was thrilled to chat with Leah Steele of Searching For Serenity all about her work helping professional and exhausted women to overcome their anxiety and stress in the workplace.

Leah spent years training to be a Lawyer and cultivated a mindset of 'must keep going' no matter what life threw at her.  But 4 years into her qualification Leah experienced a series of traumas that left her burnt out, exhausted and depressed.

After losing her Mum shortly after her 30th birthday Leah re-evaluated life as she knew it and made the necessary changes to enable her to enjoy life full and on her terms.

Here, she shares her invaluable advice to anyone else who is experiencing stress and anxiety at work.

Links:

https://www.lillibadcock.com

Join The Confidence Academy Members Club Here:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook Group Here:  https://www.facebook.com/groups/theconfidenceacademy/

Connect With Leah on Facebook:  https://www.facebook.com/serenitysearch

Connect With Leah on LinkedIn:

https://www.linkedin.com/in/leahsteele

Email Leah:  [email protected]

 

In this episode I was thrilled to interview Anxiety Coach Sarie Taylor.

Sarie shares her own anxiety story with us and the three principles she learned which changed EVERYTHING for her!

Sarie now helps others using the same method and she is sharing her amazing insight right here!

Links…

Join The Confidence Academy Members Club:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock

Connect With Sarie Taylor:  https://www.sarietaylor.com

Find Sarie On Facebook:  https://www.facebook.com/sarietaylorcoaching/?hc_ref=ARQSxrXUATquRPw1Vymib4fx--2RjxHiCB-zKVdXMQ6MTcOwNRxxAZdn1Pvl4IK_Sc4

 

In this episode I discuss the concept of allowing as opposed to resisting.

When we are in resistance, everything feels difficult and like hard work and yet this is often the 'go-to' reaction for many of us when we are faced with challenges in life.

Links…

Join The Confidence Academy Members Club:  http://lillibadcock.com/main_page/the-confidence-academy-members-club/

Join the Facebook group:  https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock