The Confidence Project
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The Confidence Project episodes

  • 92. Are You Emotionally Available To Yourself?

    This is the last episode in a mini series of 3 on emotional (un)availability - republished from March 2023. This time we take a look at your emotional availability to yourself, as this is what determines how easily you fall into the trap of dating emotionally unavailable men. It's also really crucial for your general emotional well-being and will allow you to overcome challenges and obstacles in life in a much more aligned and self-empowered way.

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    28 min
  • 91. Why You Keep Falling For Mr. Unavailable

    If you have a history of dating emotionally unavailable guys, aka players, commitment phobias, casual relationships or situationships kind of men, then you will want to listen to this episode to get the insight you need to break the pattern. I give you 6 different reasons you attract these men into your life and for each I give you advice on how to change that.  

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    16 min
  • 90. Eight Signs That You Are Dating An Emotionally (Un)Available Man

    What are the signs to look for i early and mid term dating, that can show you if a man is emotionally available? It's not always that obvious, especially if you don't think you have experienced being in a relationship with an emotionally available and mature person. In this episode I give you the signs on both sides, so you can see the difference and know what are the good signs and what to stay away from.  

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    23 min
  • 89. How To Become More Secure In Dating

    You don't have to be 100% healed, and you don't have to dig deep in childhood wounds to feel more secure and confident in your dating life. In this episode I share with you what it looks like to be secure or not secure in dating and different approaches to become more secure - both with mindset work and practical shifts in behaviour. I also tell you why you should pay attention to the fact, that some people can trigger your anxiety more than others, and the goal is not always to overcome anxiety 100%, but more to be able to manage it and then find someone that feels good to your nervous system. 

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    27 min
  • 88. Five Sneaky Ways You Could Be Turning Him Off

    There are sneaky ways, in which we could unintentionally turn a man off, and that we are not even aware of, as strong, independent women. In this episode I share with you 5 different no-go's that would make most healthy masculine men feel less attracted to you - if you do it on the regular. Listen in to learn what they are so you can pay attention to if you are doing it yourself.  

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    18 min
  • 87. Self-Empowering Tools For When A Man Gives You Mixed Signals

    You most likely know this situation where a man is sending you mixed signals - when you are together things are fine, but then when you are in between dates, you either hear nothing or very little, and he doesnt follow through on promises and cancels dates etc. But then when you see him again, he wants to plan a weekend together and acts like you are the love of his life.
    In this episode I give you 5 tools that you can use as an empowered woman to take a step back, clear you head and handle this situation in a way that is self compassionate and authentic.     

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    17 min
  • Bonus: How To Nail The Feminine Energy - Once And For All!

    Listen to this episode to hear why you absolutely must get yourself onto the interest list for my group course on Feminine Energy.
    I will tell you WHY you want to learn feminine energy, WHAT you will learn in the course, and give you more detail about the timing. I also share with you the BIG bonusses you will get in this course. 
    I do not know if I will ever offer this course again, so if you are dreaming of learning the skills to attract an empowered masculine man and let go of the wishy washy lets-see-where-tings-go kind of guy - NOW is your chance! 

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    16 min
  • 86. Self-Awareness Is The New Sexy!

    In this episode I talk about signs that a man is emotionally available and has a good level of self-awareness AND how you can be a match to that. I give you 11 concrete signs, where some of them will show up later in a connection and some of them you can discover early on. 
    As you know - its all about becoming a woman who is a match to the man, you are looking for. And when I say that self-awareness is the new sexy, that goes for YOU as well. You want to work on deepening your own self-awareness and connection to yourself.  

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    23 min
  • 85. Your Relationship With Yourself

    In this episode I share with you 3 things you can start working on, if you want to both improve your relationship to yourself and change your relationship with a partner, whether you are dating or in a relationship: 
    Shifting from external to internal focus is going to help you become more intentional and take your power back, if you feel you don't have much influence over your love life.  
    Staying true to yourself is building self trust and emotional safety in a connection
    And becoming aware of your belief systems is removing all the road blocks that have limited your love life or prompted you into repeating patterns of self sabotage. 

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    30 min
  • 84. Reinventing Yourself In Midlife!

    In this episode I talk to Lifecoach, Jo Renshaw, who helps women women navigate midlife in a way that sets an example for their daughters and the younger generation of women in general - on what is possible for a woman going through midlife. And this can include finding a new partner or changing career in your late 40's - or doing both, as Jo did! We talk about socialisation of women in midlife and breaking free from the narratives that tell us what a woman in midlife can do.

    You can get to know Jo more on instagram: https://www.instagram.com/jo_renshaw/

     And her website: https://www.jorenshaw.com/

     And you can sign up for a wellness review (read more about this on her website or listen on the podcast) here: Wellness review

    https://www.jorenshaw.com/wellnessreview

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    55 min

About The Confidence Project

From the publisher's feed

The Podcast for Smart Women who doubt themselves, overthink and tend to hide in the background! 

You can be the smartest woman in the room and still have the worst inner critic,…