The Confidence Project
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The Confidence Project episodes

  • 102. Your Inner Soundtrack

    Ever tried the annoying thing of having a song stuck to your brain? Did you know you can actually decide to put another song in there to get rid of the first one - and that the same is the case with thoughts? Negative self-talk, worry and rumination - you don't have to feel like a victim to your thoughts, they are not an expression of who you are, you can change them, just as you change the music in your playlists. And this can give you so much more confidence! 

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    18 min
  • 101. The "With-Or-Without-You" Energy

    In this episode I explain the art of being joyfully unattached - as a woman who is determined to live her best life and get the most out of any situation, while also wanting to find a partner. This energy not only makes you more attractive to a potential partner, it also feels better for yourself as it leans on having a purpose in life, something that brings meaning to your life outside of a relationship. 

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    15 min
  • 100. One Hundred Dating Tips

    This is a special celebration of episode nr 100. I am offering you 100 dating tips - not all of them are deeply serious, so take it with a glimpse in the eye! 
    I am also launching my new Love Confidence Quiz. This is a test you can use to get an idea of your confidence level in dating and relationships, and you can find it here: https://www.laerkenielsencoaching.com/love-conf-quiz

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    20 min
  • 99. Breaking The Good Girl Rules - Interview With Sara Fisk

    I talk to the Stop People Pleasing Coach, Sara Fisk, about why we people please, why women in particular tend to set aside their own needs to take care of others, how to break the pattern and start feeling our boundaries again, and how to be clear and kind in communicating a "no". Sara shares her wisdom and insight from both a mindset and somatic approach. And you will get a fun exercise on how to set boundaries! 

    To connect with Sara Fisk:
    Go to her website where you also will find the guide on How to have a difficult conversation: https://www.sarafisk.coach/ 

    Follow her on Instagram: https://www.instagram.com/sarafiskcoach/

    Listen to her podcast The Ex Good Girl Podcast: https://theexgoodgirlpodcast.buzzsprout.com/

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    49 min
  • 98. The DNA Of Self Confidence And Why It Matters

    What IS self confidence really about? Is it just showing up with a lot of self assuredness or is there more to it? Hint... There is of course. In this episode I share with you the 3 main components of self confidence and why growing self confidence will improve your love life. In other words - why it matters and in what ways it matters. 

    Sign up for to list and get access to the Self Confidence offer: 
    https://calm-cake-353.myflodesk.com/qrtng3guj2

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    30 min
  • 97. LOVE Confidence - How To Be Magnetic!

    Confidence is the most attractive outfit you can carry on a date. And it's also the best feeling for yourself. Being confident means trusting yourself, speking kindly to yourself, having your own back, supporting yourself and being willing to try things and take risks, without shaming yourself, if things don't go as you want.  When you are confident in your love life, you feel like a catch, and you are certain that there are good men out there, who want a woman like you.  

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    29 min
  • 96. Offline Dating

    Tired of doing the app's? Then mix it up with some offline dating - in other words; meet people out there in real life! In this episode I share with you why it's a good idea to do both, and give you some tips on how to approach the organic, offline dating.   

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    17 min
  • 95. Why You Need Friends To Have A Healthy Love Life

    Your social life is an important ancher in your emotional well-being and especially while dating, but also when you are in a relationship, its crucial to have a good friend circle. In this episode I explain why that is and give you some tips to how to approach finding new friends that will complete your circle of people, with who you can do all the things you want and need to do, so that your partner can be an addition to your life, not someone you desperately need. 

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    29 min
  • 94. "Over The Hill" At Age 50? Listener Q&A

    Is it ok to date a man who is seperated, but not legally divorced? And what am I to look out for in that case? How do I react when someone thinks I'm "over the hill" by the age of 50, and I still want to find love? And what can I do, if I don't have any recent photos for my dating profile, how can I get more comfortable taking selfies or having photos of myself taken? In this episode I answer questions from you, listeners ;-) You are always welcome to send me questions, I will collect them and answer in another episode.   

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    31 min
  • 93. Questions To Ask In Early Dating

    In this episode I give you some inspiration to what questions to ask on the first 3 dates, and I share with you why it's important to ask those questions to find out if a man is aligned with your values and life goals. 

    Book a free 45 min call with me here: https://calendly.com/laerke/consult

    Get all my free guides on my page for Freebies 
    How To Meet Men Outside The Dating App's
    How To Be Interesting
    7 Steps To A Joyful Life - With or Without a Man
    (Sign up with the same email address)

    17 min

About The Confidence Project

From the publisher's feed

The Podcast for Smart Women who doubt themselves, overthink and tend to hide in the background! 

You can be the smartest woman in the room and still have the worst inner critic,…