The Confidence Project

Fear of commitment is typically something we associate with emotionally unavailable men, right? Well, think again, because a lot of women have commitments fear, but it just shows up in a different way and can be more subtle. In this episode I share the signs of commitment fear in women, the deeper reasons behind this fear and how you can work on overcoming it.  

Check also The Secret Garden, episode 74: https://www.buzzsprout.com/2100425/episodes/14864556  

Book a free 45 min call with me here: https://calendly.com/laerke/consult

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How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
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If you feel that dating is an emotional rollercoaster—and you find yourself overthinking, constantly checking your phone, and feeling a sense of panic when someone takes too long to reply - or if you are consumed with fear that the person you're interested in will suddenly lose interest or abandon you - then you might have an anxious attachment style. In this episode, I'm diving into what anxious attachment really is, where it comes from, and how you can start shifting away from it. I’ll walk you through a seven-step process to help you become more secure and move from anxiety and fear to confidence and ease, so you can finally enjoy dating. 

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
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Did you know that your thoughts are shaping your reality—whether you realize it or not? Every day, you're creating self-fulfilling prophecies. The question is: Are they working for you or against you? Most of us unconsciously reinforce negative beliefs, proving to ourselves again and again that we're not interesting enough, not good enough, or that success, love, or happiness just aren't in the cards for us. But here's the good news: Just as negative self-fulfilling prophecies can hold you back, positive ones can propel you forward. And in this episode, I'll show you exactly how to make that shift intentionally—without forcing fake positivity or lying to yourself.

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)

We all have perceived flaws and imperfections, and some of them might feel like reasons we are "undateable" or reasons a man would lose interest if he found out. Thoughts about your perceived flaws can block you in dating and make you show up less confidently. In this episode I teach you a simple tool to reframe your thoughts about your flaws and imperfections - whether its deep, dark secrets or stories from your past - so you can let go of the shame and embarrassment and get to self-accept and self-love.       

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)

Just "be yourself" - you've heard it a million times and you know its true, but it's easier said than done. Especially when you meet someone you really like, and it's all very new - you might find yourself trying to impress him or adapt to his opinions to not risk pushing him away. In this episode I give you some examples of ways you might not be authentic and some questions that can help you let go of the fear of just being your authentic self.   

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)

Do you fear not being interesting enough to the man that you are dating? Do you worry that he will find someone "more interesting"? Then you have to listen to this episode where I share with you how to 1) work on your mindset around being "interesting" and 2) the one trick that will ALWAYS make you more interesting in the eyes of other people, and that also helps you relax more and put less pressure on yourself to be "interesting".    

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)

This week I have a conversation with Dawn Ledet, the Self-Trust Coach. If you've ever second-guessed your decisions, hesitated to take action, or blamed yourself after not following through on a decision —this one's for you! Dawn shares the 3 steps to develop unshakeable self-trust, and explains what it means to "have your own back". 

Find more about Dawns coaching on her website, and sign up for her free resource here.

Listen  to Dawns podcast: The Self-Trust Solution Podcast.

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)

What are the secrets to a healthy long-lasting relationship? What does it mean to take personal responsibility inside a relationship? Where does true fulfillment in love come from?  And what if you've “missed the boat” to love? This week I have a fun and heart-centered conversation with my friend and colleague, Lifecoach Ronda Loveridge about relationships, personal responsibility, long-lasting love, and building your own boat instead of believing you've missed one! 

To connect with Ronda, go to her website: https://www.rondaloveridge.com/

Listen to Ronda's podcast here: The Love Your Life Podcast  

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)

If you find it hard to get started with the dating apps and write a profile that stands out or come up with catchy opening lines, then you want to listen to this episode. Here I share some cool ways you can get inspiration and help from ChatGPT. I do a few tests and show you the result - and to be honest it's not bad at all! I also share with you the fun little Valentines conversation I had with ChatGPT, and that made me think of the possibilities of using AI as a tool in dating.   

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)

What is in a good life? And why does it matter for dating how you live the rest of your life, you might ask? In this episode I share with you why it's important to live your best life - and that this includes having a healthy relationship to yourself first and all. I give you the steps to take to review your own life and see if you are in fact living YOUR best life!     

Book a free 45 min call with me here: https://calendly.com/laerke/consult

Get all my free guides on my page for Freebies 
How To Meet Men Outside The Dating App's
How To Be Interesting
7 Steps To A Joyful Life - With or Without a Man
(Sign up with the same email address)