Childhood is such a short period of time. Don't let societal pressure (whether real or perceived) make you feel bad for enjoying your children. Listen in for more on my thought of the week.

Self-care has definitely been the theme of the year ( as it should be!). Mums, we need to refill our cups often. Find out what my love language is and how I tackle Mum guilt. Also, Thanksgiving is almost upon us and although we don't celebrate here in the UK I share what I am especially thankful for on this Motherhood journey. As always thank you for listening!