The Confident Mum

Hi Mums in this Mum Minute I am giving an update on whats coming up on the podcast, what I have for you and whats been happening behind the scenes over the last few weeks. As always if you are enjoying the Podcast please remember to subscribe, share and review 🌟

Happy Sunday Mums hope you've all enjoyed the lovely weather. In this quick one I am sharing details of my forthcoming coaching program, Leap 4 and my favourite non diary chocolate. As always if you are enjoying the podcast please remember to subscribe share rate and review and follow me on Instagram, Twitter and Facebook @theconfidentmum

---

Send in a voice message: https://anchor.fm/theconfidentmum/message

Hi Mums Happy Easter just up with my baby who is not sleeping 🙃 so I thought I would share a quick thought with you all! Enjoy the episode and your long weekend and I will see you on the next one. Please remember to subscribe, share rate and review if you are enjoying the podcast and follow me on Twitter, Facebook and Instagram @theconfidentmum. For queries and collaborations please email [email protected]

Hi Mums

Happy International Women's Day! and welcome to another installment of The Confident Mum Mumspiration Monday. While there is still a long way to go for women, women are doing so many great things and this week's guest is no exception, in fact, she has been a trailblazer in her field for years! She is the fabulous Kubi Springer of @shebuildsbrands. 

Now Mum's you may be thinking BRANDING is something that relates to big corporations and/or celebrities and you are right, it does! I too was thinking this and wondered how this topic would relate back to the everyday Mum like you and me but being the expert that she is, Kubi breaks it all the way down and does so effortlessly. 

In this episode we also discussed;

💫'I am my brand' (which is also the title of one of her amazing books) and why Personal Branding is therefore for everyone!

💫Rubbing shoulders with some of the biggest celebrities

💫 Values and Vision

💫The significance of non-negotiable "me time".

💫How 'Crisis built her brand' (Kubi's forthcoming audiobook) and how your crisis can actually help you to build your brand! and so much more. 

It was a pleasure to be joined by Kubi her energy was amazing, she is a genuine advocate for women which makes the timing of the episode even better. Her journey was and continues to be very inspiring. So enjoy the episode and I will see you on the next one. If you are enjoying the podcast please remember to subscribe and review on iTunes. Please also share this episode so more Mums can find the podcast and follow me on Twitter, Facebook and Instagram @theconfidentmum

---

Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidentmum/message

I really enjoyed this timely passionate discussion with Nina (who amongst many other titles which I share on the episode is a Mum, the dopeblackmums founder and 1/5 of the dopeblackmums podcast) about the importance of selfcare/love for Mums with an emphasis on black Mums and how we can actually implement more of it in our daily lives- no matter how busy we are! (cue homeschooling, breastfeeding, lockdown, pandemic etc etc).

Selfcare of course is more than just "doing the things" so we also discuss the role of mindfulness, gratitude, conscious parenting and more...

Remember Mums we cannot pour from empty cups so I hope this episode will encourage you to make the commitment to prioritise your selfcare this Valentines period and beyond ... Nina can be reached @dopeblackmums on Twitter and @missninamalone on Instagram. Remember if you are enjoying the podcast please share, subscribe rate and review on itunes and follow me on Instagram, Facebook and Twitter @theconfidentmum ♡

Hi Mums Happy New Month and Happy New Year! 🙊 I know I know - I've been so caught up I hadnt even realised I had not said HNY to my lovely listeners. Anyway on this quick Mum Minute I update and reflect on all that went down in 2020 which ended with me having a whole Baby - and where I am today with selfcare, homeschooling (group hug) and so much more! As always if you are enjoying the podcast please remember to subscribe, share, rate and review 🌟 to connect please email me [email protected] or follow me on Instagram, Twitter and Facebook @theconfidentmum

---

Send in a voice message: https://podcasters.spotify.com/pod/show/theconfidentmum/message

Hi Mums I know its the last day of January 2021

Hi Mums

Welcome back and welcome to the first installment of The Confident "Mum-spiration" Monday. In this episode I am joined by Linda Attram; a Mother, Entrepreneur, Public Speaker, Best Selling Author, Founder of Mothers in Business @inspiringmothersinbusiness, and The Global Woman 'Exceptional' Award Winner 2020. As if she hadn't achieved enough, Linda also holds a Black belt in Martial Arts!

I am often asked whether Mums can leave the workforce and start their own successful businesses all while raising their children. Linda has not only done just that but helps other Mums to achieve their dreams too.

In this episode we discuss;

. How confident Linda felt when embarking upon her Entrepreneurial journey

. The biggest challenge of being both a Mum and a businesswoman

. What advice Linda would give to Mums with young children starting a business and so much more!

It was a pleasure to be joined by Linda, her path to success was not a straight line at all but it was an inspiring one. Enjoy the episode and I will see you on the next one.

I would be most grateful if you could spare a moment to subscribe, rate, and review the podcast and follow me on Instagram @theconfidentmum

Hi Mums on this episode I share a quick informative update on my postpartum experience so far. I am just over the two week mark and know it is a pivotal time on the postpartum calander. So how do I feel and what have I learned on this fourth journey around the postpartum mountain? Tune in to find out! Are you pregnant and about to embark on the "fourth trimester" have you recently given birth. Want to increase your chances of a more positive postpartum experience? Get in touch @[email protected] as always if you are enjoying the podcast please subscribe, share rate and review 🌟

Hi, Mums thank you for tuning in to The Confident Mum podcast. 

Today's episode is part two of our #postpartumseries and we are joined by Clarice Ngemoh; A Registered Nurse, Health Visitor, and Founder of @Bump2tots.  In today's show we cover;

What is meant by the postpartum period and in particular the fourth trimester?

How family and friends can support and add value to a Mum during the fourth trimester.

What external support is available for postpartum Mums particularly during this Covid pandemic /Uncertain period?

Baby Blues vs Postpartum Depression; The traits and how to detect PND

And so much more!

If you are enjoying the podcast please remember to subscribe, share, and review the podcast so more Mums can find it. You can also follow me on Instagram and Twitter @theconfidentmum