The Confident Parenting Podcast with Dr. Julie Fernandes

The Confident Parenting Podcast with Dr. Julie Fernandes

By JulieParentingKids & Family
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The Confident Parenting Podcast with Dr. Julie Fernandes episodes

  • Traveling with kids.. again! Before the jetlag wears off..

    Before the jetlag wears off and I'm jetting off again, I wanted to record this episode to share my top tips and approach to traveling with young kids. I have shared some of my travel tips in previous episodes before but it had been nearly 3 years since we had traveled so far internationally and the first time with 3 kids! Traveling with kids is about being open-minded, prepared and keeping a positive attitude which is not always easy. Throw in a pandemic, crazy airports with staff shortages and jetlag and you really have to be made of strong stuff to voluntarily want to do this 😂! But I want to show you that it is possible and with the right tools and tricks up your sleep you can go and discover the world with your kids by your side!


    Connect with my on IG @juliefernandesco and via email at [email protected] and don't forget to subscribe to the podcast and share!

    Previous travel episodes:

    https://anchor.fm/julie6864/episodes/Traveling-with-kids---tips--tricks-and-why-you-SHOULD-travel-with-little-ones-e1ehg92

    https://anchor.fm/julie6864/episodes/Moving-and-Traveling-with-little-ones-with-Kallista-Andersen-from-New-Mom-Boss-e1lusf4

    32 min
  • Moving and Traveling with little ones with Kallista Andersen from New Mom Boss

    Both Kallista and I are in a transition of sorts and so we decided to check in with each other to see how it's going! Kallista is in the middle of a big move and renovation and at the time of this recording I was with my family in Spain for a month! We talk about our top tips when going through big changes and as usual some super helpful realizations and nuggets of wisdom came through this episode! Enjoy! 


    My previous podcasts with Kallista: https://anchor.fm/julie6864/episodes/What-it-means-to-be-a-matriarch-with-Kallista-Andersen-from-New-Mom-Boss-e1lkgav 

    https://anchor.fm/julie6864/episodes/What-it-means-to-truly-invest-in-yourself-with-Kallista-Andersen-e1kc1t4 

    Find Kallista @newmomboss on Instagram and www.newmomboss.com for all your postpartum needs!

    41 min
  • What it means to be a matriarch with Kallista Andersen from New Mom Boss!
    Today we explore the concept of the "matriarchy" and how it's an under-appreciated lost art! I'm back chatting to my good friend Kallista Andersen from New Mom Boss who serves moms in the post-partum period and instead of keeping our banter to ourselves we decided to record it! I hope you enjoy! Remember to send me a DM on IG @juliefernandesco or an email to [email protected] for feedback on the podcast and any topics you would like me to talk about in upcoming episodes. 
    Check out Kallista @newmomboss on IG and her podcast: New Mom Boss wherever you listen to your podcasts!
    38 min
  • What it means to truly invest in yourself with Kallista Andersen
    Julie introduces listeners to her friend and new mom postpartum coach, Kallista Andersen. Julie and Kallista met inside a coaching program and have become close allies in the world of mom coaching and supporting women as they become pregnant and become moms and beyond as their kids grow. Today they talk about the power of investing not just financially in yourself but with your time and they reflect on how much coaching has changed their lives. Julie is offering 1-1 coaching spots right now and if you have ever been curious what coaching looks like make sure you reach out to her on instagram @juliefernandesco or via email [email protected]. Find Kallista @newmomboss on Instagram and at newmomboss.com to find out how she help you in the postpartum period!
    36 min
  • Is motherhood a job?
    Julie talks about why treating motherhood like a job makes sense for her and can help you too to feel more calm and in control of those often chaotic days as well get what you need to done! As always reach out on Instagram @juliefernandesco or via email at [email protected]
    22 min
  • Old me would have been such a hot mess.
    Julie describes a busy week navigating parenting, work and life on her own and shares what strategies and habits she has used to maintain a calm and zen like home while parenting her 3 young kids on her own. Old Julie would have gone into severe victim mode around this so listen for the ways she shifted this mindset and got it all done without losing her marbles! As always please reach out @juliefernandesco on IG or [email protected] via email.
    33 min

About The Confident Parenting Podcast with Dr. Julie Fernandes

From the publisher's feed

Grab yourself a cup of tea and let’s have a chat on my giant beanbag about all things motherhood, mental health, living in these trying times, raising children intentionally and ultimately finding joy…