The Confident Parenting Podcast with Dr. Julie Fernandes

The Confident Parenting Podcast with Dr. Julie Fernandes

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The Confident Parenting Podcast with Dr. Julie Fernandes episodes

  • Rest will be your strategy for success!
    Are you truly resting enough and do you even know what it means to do so? In this episode I unpack what it means to truly rest, why you should do it and examples of fun resting activities. As always please send me podcast requests to [email protected] and on IG @juliefernandesco. I also have a new free training bitly.com/parentingwithease that you won’t want to miss!!
    21 min
  • What taking care of myself has to do with Harry Styles.
    Intrigued with the title? Make sure you take a lesson to hear how I am prioritizing fun as I continue on this crazy parenting and life journey. Are you having fun in your life right now? Perhaps there are ways you can inject more joy and fun in your day just because. Download my free new training on 3 ways to parent with ease. Www.bitly.com/parentingwithease As always I’m hear to answer questions and take requests for new episode topics: IG @juliefernandesco and email [email protected]
    16 min
  • Taking back your time power with Jaimee Campanella
    In today's episode I chat to Jaimee Campanella, a time and productivity strategist for busy mom entrepreneurs. As a busy working mom of two toddlers very close in age, Jaimee shares some of her journey here as well as why she thinks it is absolutely crucial for moms to change their relationship with time. 
    Here's a bit about Jaimee:
    Jaimee Campanella is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program that gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.
    Website: jaimeecampanella.com
    IG: https://www.instagram.com/jaimeecampanellaco/
    FB: https://www.facebook.com/jaimeecampanellaco
    LI: https://www.linkedin.com/in/jaimeecampanella/
    Youtube:  Time Power created by Jaimee Campanella
    Free Training: 3 Shifts to Take Control of Your Time:https://www.jaimeecampanella.com/training
    Time Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-details
    Find Julie on Instagram @juliefernandesco and via email at [email protected]
    31 min
  • How to handle mom life when you are exhausted with Kallista Andersen from New Mom Boss
    And the dream team is back together again! 
    Kallista from @newmomboss joins me in this conversation where we are walking our talk, pretty tired, mentally tapped out but still showing up doing what we love and being the moms we need to be day in and out. 
    To connect with Kallista follow her on Instagram @newmomboss or visit her website www.newmomboss.com
    To connect with Julie follow her on instagram @juliefernandesco or send her an email at [email protected] 
    Enjoy the episode!
    41 min
  • You owe it to your kids to keep your home tidy..
    I know, I know! I’m going to get blasted but listen to the episode and hear me out. Your environment is so, so powerful and could be contributing to the stress you are feeling from your home. Make sure to sign up to my new free training helping you revolutionize your approach to your home:
    https://bit.ly/parentingwithease
    Sign up for a free call:
    https://calendly.com/coachmomjulie
    The Organized Mom Course:
    https://julie-s-school-9591.thinkific.com/courses/the-organized-mom
    Instagram:
    https://www.instagram.com/juliefernandesco/
    @juliefernandesco
    17 min
  • Hiring a Mother's Helper with Taran Conwell from the Undomesticated Mom

    I learnt so much about a mother's helper in this episode from Taran. In addition, this topic runs deep into how women and mothers value their time and Taran and I discuss guilt, asking for help, gender roles in raising kids and so much more. I hope you enjoy listening to Taran as much as I enjoyed chatting to her!  

    Here are links mentioned in this specific episode: https://undomesticmom.com/beanbag

    Connect with Taran here: Voxer: undomesticmom IG: @undomesticmom  www.undomesticmom.com 


    Connect with Julie: email: [email protected] IG: @juliefernandesco

    51 min
  • The Importance of 0-7 and the subconscious mind with Kallista Andersen of New Mom Boss!
    And Julie and Kallista are back! Today we are talking about those crucial early childhood years from 0-7 and how you as a parent have your most influence on your children over this time whether you know it or not! Learn more about this fascinating topic on today's episode. 
    Check out Kallista on IG @newmomboss and newmomboss.com 
    Find Julie on IG @juliefernandesco and via email [email protected]
    35 min
  • Preventing resentment in your relationships.
    Today we talk about why communication is so important to prevent resentment with your spouse and how we want to be in control as mothers but what is it costing us?! Julie also talks about an upcoming talk that she is giving inside the Very Good Mother’s Club with Jess Hover on September 14th 2022. If you are interested in attending make sure you send Julie a message on Instagram @juliefernandesco or via email [email protected] or go directly to the verygoodmothersclub.com website to sign up. Follow Jess Hover on IG @jesshover and @verygoodmothersclub.
    17 min

About The Confident Parenting Podcast with Dr. Julie Fernandes

From the publisher's feed

Grab yourself a cup of tea and let’s have a chat on my giant beanbag about all things motherhood, mental health, living in these trying times, raising children intentionally and ultimately finding joy…